{"id":2409,"date":"2022-03-11T20:35:06","date_gmt":"2022-03-11T19:35:06","guid":{"rendered":"https:\/\/gr10.org\/?page_id=2409"},"modified":"2026-02-14T20:11:25","modified_gmt":"2026-02-14T19:11:25","slug":"choix-du-materiel-et-equipement-pour-le-gr10","status":"publish","type":"page","link":"https:\/\/gr10.org\/index.php\/choix-du-materiel-et-equipement-pour-le-gr10\/","title":{"rendered":"Choix du mat\u00e9riel et \u00e9quipement pour le GR10"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2409\" class=\"elementor elementor-2409\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef11b0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef11b0f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d15661f\" data-id=\"d15661f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74f1389 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"74f1389\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cea6b1\" data-id=\"2cea6b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a90848 elementor-widget elementor-widget-image\" data-id=\"1a90848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"644\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Choix-du-materiel-et-equipement-pour-le-GR10.jpg\" class=\"attachment-large size-large wp-image-2415\" alt=\"Choix du mat\u00e9riel et \u00e9quipement pour le GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Choix-du-materiel-et-equipement-pour-le-GR10.jpg 800w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Choix-du-materiel-et-equipement-pour-le-GR10-300x242.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Choix-du-materiel-et-equipement-pour-le-GR10-768x618.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7e1cd49\" data-id=\"7e1cd49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a7fb0f elementor-widget elementor-widget-heading\" data-id=\"1a7fb0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choix du mat\u00e9riel et \u00e9quipement pour le GR10<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43dc844 elementor-widget elementor-widget-heading\" data-id=\"43dc844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liste d\u00e9taill\u00e9e et comment\u00e9e du mat\u00e9riel et \u00e9quipement\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab314a elementor-widget elementor-widget-text-editor\" data-id=\"0ab314a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLe bon choix de votre \u00e9quipement est essentiel pour vous donner le maximum de chances de r\u00e9ussir votre aventure. Cette liste vous donnera un aper\u00e7u pr\u00e9cis du mat\u00e9riel s\u00e9lectionn\u00e9 et les raisons de leurs choix.<br><br>\nSelon que vous choisissiez tel ou tel mode de progression (ex de g\u00eete en g\u00eete ou de bivouac en bivouac) cette liste devra \u00eatre adapt\u00e9e \u00e0 vos r\u00e9els besoins.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aa1099a elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"aa1099a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50d0a6c\" data-id=\"50d0a6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a8dfe1 elementor-widget elementor-widget-image\" data-id=\"9a8dfe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1360\" height=\"1750\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-tente-pour-le-gr10.jpg\" class=\"attachment-full size-full wp-image-2416\" alt=\"Certains amateurs d&#039;&quot;ultralight&quot; vous conseilleront des abris sommaires compos\u00e9s de simples b\u00e2ches. Dans le cadre de ce trek, nous vous le d\u00e9conseillerons tr\u00e8s fortement!\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-tente-pour-le-gr10.jpg 1360w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-tente-pour-le-gr10-233x300.jpg 233w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-tente-pour-le-gr10-796x1024.jpg 796w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-tente-pour-le-gr10-768x988.jpg 768w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-tente-pour-le-gr10-1194x1536.jpg 1194w\" sizes=\"(max-width: 1360px) 100vw, 1360px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d60ecbd\" data-id=\"d60ecbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-039fb04 elementor-widget elementor-widget-heading\" data-id=\"039fb04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La tente<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3826f31 elementor-widget elementor-widget-text-editor\" data-id=\"3826f31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il existe sur le march\u00e9 de tr\u00e8s bons produits en termes de rapport poids\/qualit\u00e9. Attention aux prix trop all\u00e9chants de certaines tentes qui ne r\u00e9pondront absolument pas \u00e0 vos besoins. Par tr\u00e8s mauvais temps, elles devront avoir un comportement irr\u00e9prochable et vous permettront si elles sont de tr\u00e8s bonne qualit\u00e9 de conserver un bon moral pour affronter les difficult\u00e9s \u00e0 venir. Si le poids n&rsquo;est pas un probl\u00e8me pour vous, n&rsquo;h\u00e9sitez-pas \u00e0 choisir une tente plus grande pour disposer de plus de place.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5e46bf elementor-widget elementor-widget-text-editor\" data-id=\"a5e46bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Certains amateurs d'\u00a0\u00bbultralight\u00a0\u00bb vous conseilleront des abris sommaires compos\u00e9s de simples b\u00e2ches. Dans le cadre de ce trek, nous vous le d\u00e9conseillerons tr\u00e8s fortement!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7feea3e elementor-widget elementor-widget-text-editor\" data-id=\"7feea3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab\u00a0je recommande de prendre une tente plut\u00f4t qu&rsquo;un tarp. Le tarp est fiable mais l&rsquo;exposition aux \u00e9l\u00e9ments (vent notamment) est plus grande ce qui peut entra\u00eener un sommeil l\u00e9ger et donc une moins bonne r\u00e9cup\u00e9ration. Je conseille un mat\u00e9riel plus haut de de gamme si possible.\u00a0\u00bb Edgar Falaux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-874e333 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"874e333\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-181dca8\" data-id=\"181dca8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1a1e6d elementor-widget elementor-widget-image\" data-id=\"f1a1e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"944\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/Sac-de-couchage-1024x944.jpg\" class=\"attachment-large size-large wp-image-15104\" alt=\"Sac de couchage\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/Sac-de-couchage-1024x944.jpg 1024w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/Sac-de-couchage-300x276.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/Sac-de-couchage-768x708.jpg 768w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/Sac-de-couchage.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-373e75b\" data-id=\"373e75b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37570be elementor-widget elementor-widget-heading\" data-id=\"37570be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le sac de couchage + sac poubelle de protection<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17a9502 elementor-widget elementor-widget-text-editor\" data-id=\"17a9502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le sac de couchage est un \u00e9l\u00e9ment essentiel pour votre r\u00e9cup\u00e9ration et votre confort. Sur la HRP, privil\u00e9giez un mod\u00e8le performant par basses temp\u00e9ratures (voir le dossier de pr\u00e9paration consacr\u00e9 aux temp\u00e9ratures moyennes ressenties selon le secteur, l\u2019altitude et le mois).<br \/>La temp\u00e9rature de confort de votre duvet doit se situer autour de -5\u00b0C. Les bivouacs en altitude sont souvent froids et le gel reste possible, m\u00eame en plein \u00e9t\u00e9.<br \/>Vous pouvez choisir entre un duvet \u00e0 garnissage synth\u00e9tique ou naturel. Le duvet naturel offre une meilleure r\u00e9gulation thermique et un confort sup\u00e9rieur, mais il se montre plus sensible \u00e0 l\u2019humidit\u00e9.<br \/>voir le <a href=\"https:\/\/gr10.org\/index.php\/temperatures-moyennes-ressenties-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration relatif aux temp\u00e9ratures moyennes ressenties sur le gr10 en fonction du secteur g\u00e9ographique, de l&rsquo;altitude et du mois<\/a>).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c5dee2 elementor-widget elementor-widget-text-editor\" data-id=\"8c5dee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPenser au sac poubelle de protection pour l&rsquo;isoler lors du transport en sac \u00e0 dos\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fea517b elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"fea517b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0161410\" data-id=\"0161410\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ffc418 elementor-widget elementor-widget-image\" data-id=\"3ffc418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Sac-a-dos-GR10.jpg\" class=\"attachment-large size-large wp-image-2418\" alt=\"Sac \u00e0 dos GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Sac-a-dos-GR10.jpg 400w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Sac-a-dos-GR10-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Sac-a-dos-GR10-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0a8e7c6\" data-id=\"0a8e7c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d4c375 elementor-widget elementor-widget-heading\" data-id=\"9d4c375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le sac \u00e0 dos\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e804a3 elementor-widget elementor-widget-text-editor\" data-id=\"8e804a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le choix du sac \u00e0 dos se fera en fonction de deux crit\u00e8res importants, le confort et la contenance. L&rsquo;id\u00e9al n&rsquo;est pas de les remplir, mais de pouvoir y ranger toutes vos affaires sans difficult\u00e9 et sans vous obliger a accrocher mille et une choses \u00e0 l\u2019ext\u00e9rieur. Un sac de 50-60 litres doit suffire. On en trouve maintenant qui p\u00e8sent moins de 2 kg. On peut m\u00eame trouver des sacs de 35-45 litres sans armatures pesant 6-800 grammes.<br \/>Quel que soit votre choix, il faut veiller au confort de portage. Pour ceux qui ne peuvent les tester en magasin, les bancs d&rsquo;essai ne manquent pas sur Internet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68804ef elementor-widget elementor-widget-text-editor\" data-id=\"68804ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl existe des sacs \u00e0 ouverture en fa\u00e7ade vous permettant d&rsquo;acc\u00e9der \u00e0 toutes vos affaires facilement et tr\u00e8s rapidement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-846d670 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"846d670\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1282637\" data-id=\"1282637\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b14635 elementor-widget elementor-widget-image\" data-id=\"9b14635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-sacoche-ventrale-GR10.jpg\" class=\"attachment-large size-large wp-image-2419\" alt=\"La sacoche ventrale GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-sacoche-ventrale-GR10.jpg 700w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-sacoche-ventrale-GR10-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-sacoche-ventrale-GR10-150x150.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b91e3cf\" data-id=\"b91e3cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e94b25 elementor-widget elementor-widget-heading\" data-id=\"0e94b25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La sacoche ventrale\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c39a94e elementor-widget elementor-widget-text-editor\" data-id=\"c39a94e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCette sacoche se clips assez facilement au sac \u00e0 dos, ne vous encombrera pas plus et vous rendra un incroyable service en vous permettant de pouvoir y loger beaucoup de choses tr\u00e8s utiles et devant \u00eatre facile d&rsquo;acc\u00e8s.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c6fd0eb elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"c6fd0eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5210989\" data-id=\"5210989\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d743488 elementor-widget elementor-widget-image\" data-id=\"d743488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-mousquetons.jpg\" class=\"attachment-large size-large wp-image-2420\" alt=\"Les mousquetons GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-mousquetons.jpg 800w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-mousquetons-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-mousquetons-150x150.jpg 150w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-mousquetons-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bc8ac67\" data-id=\"bc8ac67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fd7ac0 elementor-widget elementor-widget-heading\" data-id=\"6fd7ac0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les mousquetons\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0b863 elementor-widget elementor-widget-text-editor\" data-id=\"cb0b863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tN&rsquo;h\u00e9sitez-pas en en prendre 5 ou 6 de petite taille. Ils vous permettront d&rsquo;accrocher tout un tas de \u00ab\u00a0trucs\u00a0\u00bb partout o\u00f9 vous le voudrez.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-04b1a71 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"04b1a71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3113e64\" data-id=\"3113e64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88603f7 elementor-widget elementor-widget-image\" data-id=\"88603f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"582\" height=\"287\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/baton-de-marche.jpg\" class=\"attachment-large size-large wp-image-15113\" alt=\"b\u00e2ton de marche\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/baton-de-marche.jpg 582w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/baton-de-marche-300x148.jpg 300w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4929fde\" data-id=\"4929fde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2808a4 elementor-widget elementor-widget-heading\" data-id=\"e2808a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les b\u00e2tons de marche\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b9331e elementor-widget elementor-widget-text-editor\" data-id=\"5b9331e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"isSelectedEnd\">Ustensiles indispensables aux randonneurs de longue distance, les b\u00e2tons de marche \u00e9quilibrent, sondent et soutiennent en toutes circonstances : un v\u00e9ritable 3-en-1.<\/li><li class=\"isSelectedEnd\">Il n\u2019existe pas de crit\u00e8re de choix strict, si ce n\u2019est leur bonne r\u00e9sistance globale et leur capacit\u00e9 \u00e0 se replier facilement pour le transport.<\/li><li class=\"isSelectedEnd\">Que vous soyez novice ou exp\u00e9riment\u00e9, le dossier de pr\u00e9paration consacr\u00e9 \u00e0 l\u2019utilisation des b\u00e2tons de randonn\u00e9e pourra vous \u00eatre tr\u00e8s utile.<\/li><li class=\"isSelectedEnd\">\u00c9vitez les b\u00e2tons \u00e9quip\u00e9s d\u2019un syst\u00e8me de serrage interne \u00e0 vis, souvent pr\u00e9sents sur les mod\u00e8les d\u2019entr\u00e9e de gamme, qui peuvent se bloquer facilement. Privil\u00e9giez plut\u00f4t des b\u00e2tons dot\u00e9s d\u2019un syst\u00e8me de serrage externe avec levier de blocage, plus fiable et plus durable.<br \/>Pour en savoir plus : <a href=\"https:\/\/gr10.org\/index.php\/lutilisation-des-batons-de-randonnee\/\">https:\/\/gr10.org\/index.php\/lutilisation-des-batons-de-randonnee\/<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5e5b4f elementor-widget elementor-widget-text-editor\" data-id=\"c5e5b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNe pas confondre b\u00e2ton de marche et b\u00e2ton de trail. Ces derniers sont beaucoup plus l\u00e9gers mais aussi beaucoup moins r\u00e9sistants.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-145080a elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"145080a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-775fe57\" data-id=\"775fe57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d90a21 elementor-widget elementor-widget-image\" data-id=\"6d90a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/frontale.webp\" class=\"attachment-large size-large wp-image-15110\" alt=\"frontale\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/frontale.webp 800w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/frontale-300x300.webp 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/frontale-150x150.webp 150w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/frontale-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e51daa\" data-id=\"4e51daa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbc5e53 elementor-widget elementor-widget-heading\" data-id=\"bbc5e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La lampe frontale\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1f07a6 elementor-widget elementor-widget-text-editor\" data-id=\"c1f07a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La lampe frontale devra \u00eatre l\u00e9g\u00e8re et \u00e9quip\u00e9e de leds. Les leds sont beaucoup plus \u00e9conomes en termes de consommation \u00e9lectrique. Etant susceptibles de marcher de nuit, n&rsquo;h\u00e9sitez pas \u00e0 choisir un model assez puissant (minimum 500 lumen) et si possible \u00e0 batterie rechargeables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1fe284f elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1fe284f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d09a3c\" data-id=\"2d09a3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0de1667 elementor-widget elementor-widget-image\" data-id=\"0de1667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/matelas-de-sol.jpg\" class=\"attachment-large size-large wp-image-15111\" alt=\"matelas de sol\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/matelas-de-sol.jpg 1024w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/matelas-de-sol-300x214.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/matelas-de-sol-768x549.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e5485f8\" data-id=\"e5485f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0dab23 elementor-widget elementor-widget-heading\" data-id=\"f0dab23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le tapis de sol gonflable\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b95c975 elementor-widget elementor-widget-text-editor\" data-id=\"b95c975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPlus le tapis sera \u00e9pais et plus son confort de couchage sera grand. Malheureusement ce confort aura un prix et ce prix sera celui du poids. A vous de choisir le bon mat\u00e9riel.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ce90c3c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"ce90c3c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d54e4dc\" data-id=\"d54e4dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-674deef elementor-widget elementor-widget-image\" data-id=\"674deef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-petite-boussole-GR10.jpg\" class=\"attachment-large size-large wp-image-2424\" alt=\"La petite boussole GR10\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0031e16\" data-id=\"0031e16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e17feb elementor-widget elementor-widget-heading\" data-id=\"3e17feb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La petite boussole\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a46944 elementor-widget elementor-widget-text-editor\" data-id=\"1a46944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La boussole est un \u00e9quipement de s\u00e9curit\u00e9. Choisir le mod\u00e8le le plus l\u00e9ger et le plus simple possible. Le dossier de pr\u00e9paration\u00a0<a href=\"https:\/\/gr10.org\/index.php\/savoir-orienter-une-carte-grace-a-la-boussole\/\" target=\"_blank\" rel=\"noopener\">Savoir orienter une carte gr\u00e2ce \u00e0 une boussole<\/a>\u00a0devra \u00eatre consult\u00e9 et bien compris avant de partir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1135cbe elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1135cbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a1312b1\" data-id=\"a1312b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d263d5 elementor-widget elementor-widget-image\" data-id=\"1d263d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"289\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/01\/vignette-topoguides-gr10-1.png\" class=\"attachment-large size-large wp-image-596\" alt=\"Les Topo-guides du GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/01\/vignette-topoguides-gr10-1.png 360w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/01\/vignette-topoguides-gr10-1-300x241.png 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55cc23d\" data-id=\"55cc23d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b72aae elementor-widget elementor-widget-heading\" data-id=\"3b72aae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les Topo-guides du GR10\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fa189e elementor-widget elementor-widget-text-editor\" data-id=\"9fa189e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les 4 topo-guides de la collection GR\u00ae, \u00e9dit\u00e9s par la F\u00e9d\u00e9ration Fran\u00e7aise de Randonn\u00e9e couvrent le GR10 dans son int\u00e9gralit\u00e9. Ils vous permettront de pr\u00e9parer au mieux votre grande aventure.<\/p><p><a href=\"https:\/\/gr10.store\/index.php?id_category=10&amp;controller=category&amp;id_lang=1\" target=\"_blank\" rel=\"noopener\">acc\u00e9der au bon de commande<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-946a1bc elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"946a1bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2afc9b7\" data-id=\"2afc9b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-479437f elementor-widget elementor-widget-image\" data-id=\"479437f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"1024\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/carte-ign-1.jpg\" class=\"attachment-large size-large wp-image-15127\" alt=\"carte ign\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/carte-ign-1.jpg 963w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/carte-ign-1-282x300.jpg 282w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/carte-ign-1-768x817.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-19488ae\" data-id=\"19488ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1c7e77 elementor-widget elementor-widget-heading\" data-id=\"e1c7e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les cartes IGN\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adc632a elementor-widget elementor-widget-text-editor\" data-id=\"adc632a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo;id\u00e9al serait d&rsquo;utiliser des cartes 1\/25.000\u00e8me propos\u00e9es par l&rsquo;IGN. Malheureusement ces cartes sont on\u00e9reuses et tr\u00e8s encombrantes. Voir le\u00a0<a href=\"https:\/\/gr10.org\/index.php\/references-des-cartes-ign-du-gr10-au-1-25-000eme\/\" target=\"_blank\" rel=\"noopener\">dossier relatif aux r\u00e9f\u00e9rences des cartes couvrant le GR10<\/a>\u00a0pour en savoir plus. Les\u00a0topo-guides du GR10 propos\u00e9s par la FFRandonn\u00e9e\u00a0poss\u00e8dent des fonds de cartes IGN au 1\/50.000\u00e8me un peu moins pr\u00e9cises mais relativement satisfaisantes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1f9c2 elementor-widget elementor-widget-text-editor\" data-id=\"5b1f9c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAstuces : Vous trouverez des cartes IGN d&rsquo;occasion sur les sites tels que le bon coin ou autres et rien ne vous emp\u00eachera de photocopier et d&#8217;emporter les seules parties utiles des cartes qui vous seront utiles.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f05eed7 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"f05eed7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf44d78\" data-id=\"cf44d78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29a83c2 elementor-widget elementor-widget-image\" data-id=\"29a83c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"357\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/01\/face-RECTO-flyer-topo-secteur-7-1.jpg\" class=\"attachment-large size-large wp-image-14900\" alt=\"\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/01\/face-RECTO-flyer-topo-secteur-7-1.jpg 500w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/01\/face-RECTO-flyer-topo-secteur-7-1-300x214.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-084a3fd\" data-id=\"084a3fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bf1ea5 elementor-widget elementor-widget-heading\" data-id=\"0bf1ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les topographies papier version road-book\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca462d elementor-widget elementor-widget-text-editor\" data-id=\"6ca462d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le livret topographique couvrant l&rsquo;ensemble de la travers\u00e9e avec temps de marche et \u00e9tapes compl\u00e8tes est \u00e0 votre disposition au sein de notre association. Il est id\u00e9al pour garder une vue d&rsquo;ensemble sur votre p\u00e9riple. Un parfait compl\u00e9ment \u00e0 vos topo-guides.<br \/><a href=\"https:\/\/gr10.org\/index.php\/topographie-gr10\/\" target=\"_blank\" rel=\"noopener\">La topographie compl\u00e8te du GR10<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5e59eb elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"b5e59eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f6b1b03\" data-id=\"f6b1b03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d6a765 elementor-widget elementor-widget-image\" data-id=\"6d6a765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-lunettes-de-soleil-et-leur-etui-GR10.jpg\" class=\"attachment-large size-large wp-image-2426\" alt=\"Les lunettes de soleil et leur \u00e9tui GR10\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6062bbf\" data-id=\"6062bbf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53eb98b elementor-widget elementor-widget-heading\" data-id=\"53eb98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les lunettes de soleil et leur \u00e9tui\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58bd0cd elementor-widget elementor-widget-text-editor\" data-id=\"58bd0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tElles vous prot\u00e8geront tout au long de votre travers\u00e9e. Choisir un mod\u00e8le avec un bon coefficient de protection contre les UV. Etant susceptibles d&rsquo;\u00eatre soumises \u00e0 rudes \u00e9preuves leur solidit\u00e9 sera un autre crit\u00e8re de choix important.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-adaa633 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"adaa633\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f1529c\" data-id=\"5f1529c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fabcba1 elementor-widget elementor-widget-image\" data-id=\"fabcba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"381\" height=\"318\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/drap-de-sac-de-couchage.jpg\" class=\"attachment-large size-large wp-image-15114\" alt=\"drap de sac de couchage\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/drap-de-sac-de-couchage.jpg 381w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/drap-de-sac-de-couchage-300x250.jpg 300w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b5f2b02\" data-id=\"b5f2b02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93c0edb elementor-widget elementor-widget-heading\" data-id=\"93c0edb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le drap housse en soie (ou en coton) pour duvet\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afadcb1 elementor-widget elementor-widget-text-editor\" data-id=\"afadcb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl vous \u00e9vitera de transpirer dans votre duvet et pourra le remplacer par nuits chaudes. Les draps housse en soie sont bien plus chers que ceux en coton. Cette diff\u00e9rence de prix s&rsquo;explique par les nombreux avantages apport\u00e9s par la soie. Un poids plus l\u00e9ger, un encombrement plus faible et une capacit\u00e9 \u00e0 vous apporter plus de chaleur (combin\u00e9 \u00e0 votre duvet par nuit tr\u00e8s froide) sont autant d&rsquo;arguments qui vous convaincront d\u00e9finitivement \u00e0 pr\u00e9f\u00e9rer la soie.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-216c024 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"216c024\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7dbedbe\" data-id=\"7dbedbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb58cf2 elementor-widget elementor-widget-image\" data-id=\"cb58cf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/chaussures-de-marche.webp\" class=\"attachment-large size-large wp-image-15112\" alt=\"chaussures de marche\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/chaussures-de-marche.webp 800w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/chaussures-de-marche-300x300.webp 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/chaussures-de-marche-150x150.webp 150w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/chaussures-de-marche-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3348d90\" data-id=\"3348d90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-520bd75 elementor-widget elementor-widget-heading\" data-id=\"520bd75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les chaussures de marche (Goretex &amp; semelles Vibram)\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d21d956 elementor-widget elementor-widget-text-editor\" data-id=\"d21d956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le crit\u00e8re de choix n\u00b01 sera le confort et le crit\u00e8re n\u00b02 sera encore le confort ! Evitez surtout les chaussures trop rigides, choisissez bien \u00e9videmment la bonne taille, ni trop serr\u00e9es ni trop l\u00e2ches. Au moment de l&rsquo;achat, nous vous conseillons de prendre tout votre temps, n&rsquo;h\u00e9sitez pas \u00e0 faire plusieurs essais avec plusieurs mod\u00e8les (au minimum quatre). Vous devrez ressortir du magasin en n&rsquo;ayant absolument aucun doute sur votre achat. Pour ce qui est des crampons, ne vous tracassez pas, les fabricants font tous les m\u00eames mod\u00e8les ou presque. Demandez \u00e0 votre vendeur de vous proposer des chaussures polyvalentes terre\/roche.\u00a0<br \/>Voir <a href=\"https:\/\/gr10.org\/index.php\/gr10-preparation-des-pieds\/\" target=\"_blank\" rel=\"noopener\">le dossier de pr\u00e9paration relatif \u00e0 la pr\u00e9paration des pieds.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d5be51 elementor-widget elementor-widget-text-editor\" data-id=\"0d5be51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ne choisissez surtout pas des chaussures de type : Alpinisme. Celles-ci sont pr\u00e9vues pour \u00eatre cramponn\u00e9es et \u00e9voluer dans des pierriers tr\u00e8s agressifs. Elles sont donc tr\u00e8s rigides et totalement incompatibles avec des marches de grande randonn\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-95590fb elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"95590fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d288f4d\" data-id=\"d288f4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-207e72c elementor-widget elementor-widget-image\" data-id=\"207e72c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-sandales-de-repos-GR10.jpg\" class=\"attachment-large size-large wp-image-2429\" alt=\"Les sandales de repos GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-sandales-de-repos-GR10.jpg 800w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-sandales-de-repos-GR10-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-sandales-de-repos-GR10-150x150.jpg 150w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-sandales-de-repos-GR10-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b8be55\" data-id=\"5b8be55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04433af elementor-widget elementor-widget-heading\" data-id=\"04433af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les sandales de repos\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91198f9 elementor-widget elementor-widget-text-editor\" data-id=\"91198f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tQue dire de plus ? Id\u00e9ales apr\u00e8s une bonne journ\u00e9e de marche, les sandales de repos aux pieds, vous sentirez vos pieds \u00ab\u00a0revivre\u00a0\u00bb ! Les pr\u00e9voir les plus l\u00e9g\u00e8res possible mais attention \u00e0 ce qu&rsquo;elles soient assez r\u00e9sistantes et bien ajust\u00e9es au pied pour vous permettre de marcher dans de petites pentes, dans le lit d&rsquo;un cours d&rsquo;eau, sur des pierres, etc&#8230;\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c86a3bb elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"c86a3bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-728af57\" data-id=\"728af57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6b564b elementor-widget elementor-widget-image\" data-id=\"e6b564b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1108\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040-768x1108.webp\" class=\"attachment-medium_large size-medium_large wp-image-15080\" alt=\"Sous v\u00eatement\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040-768x1108.webp 768w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040-208x300.webp 208w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040-710x1024.webp 710w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040.webp 832w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a06eb9\" data-id=\"5a06eb9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7034119 elementor-widget elementor-widget-heading\" data-id=\"7034119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">maillot manches courtes techniques\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2beddb elementor-widget elementor-widget-text-editor\" data-id=\"f2beddb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">maillot manches courtes techniques en mati\u00e8re synth\u00e9tique seront respirants et auront la capacit\u00e9 de s\u00e9cher rapidement. Pr\u00e9voir trois tee-shirts permettant un roulement entre portage, lavage et s\u00e9chage. <\/span><span class=\"stylenoteetape\">Surtout pas de tee-shirt en coton. Ils ne sont pas respirants, retiennent l&rsquo;humidit\u00e9 et mettent un temps fou \u00e0 s\u00e9cher.<br \/>Voir\u00a0<a href=\"https:\/\/gr10.org\/index.php\/gestion-de-sa-temperature-corporelle-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 sur la gestion de sa temp\u00e9rature corporelle<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c01ff8 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4c01ff8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a74e490\" data-id=\"a74e490\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1cfb61 elementor-widget elementor-widget-image\" data-id=\"e1cfb61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"870\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/veste-legere-impermeable.avif\" class=\"attachment-large size-large wp-image-15089\" alt=\"veste l\u00e9g\u00e8re imperm\u00e9able\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-900ef5a\" data-id=\"900ef5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ad2663 elementor-widget elementor-widget-heading\" data-id=\"6ad2663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Veste l\u00e9g\u00e8re imperm\u00e9able\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53c96d5 elementor-widget elementor-widget-text-editor\" data-id=\"53c96d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">La veste imperm\u00e9able avec membrane (type goretex par ex) vous permettra de rester au sec en cas de pluie et de conserver votre chaleur corporelle .Combin\u00e9 avec une polaire ou un maillot thermique, elle vous apportera un confort thermique efficace.<br \/><br \/><\/span><span class=\"stylenoteetape\">Voir <a href=\"https:\/\/gr10.org\/index.php\/gestion-de-sa-temperature-corporelle-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 sur la gestion de sa temp\u00e9rature corporelle<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a3121c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"2a3121c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b36c82f\" data-id=\"b36c82f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07e4733 elementor-widget elementor-widget-image\" data-id=\"07e4733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"453\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/1101651_mediumbig.avif\" class=\"attachment-large size-large wp-image-15088\" alt=\"polaire l\u00e9g\u00e8re\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63bdfba\" data-id=\"63bdfba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f02a0b elementor-widget elementor-widget-heading\" data-id=\"3f02a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La polaire l\u00e9g\u00e8re ou maillot thermique\n  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8fe794 elementor-widget elementor-widget-text-editor\" data-id=\"f8fe794\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">Plut\u00f4t utilis\u00e9e au bivouac apr\u00e9s la toilette et port\u00e9e \u00e0 m\u00eame la peau, elle se combine parfaitement avec le coupe-vent \u00e9tanche. Tout comme ce dernier, ce v\u00eatement ne se porte que rarement lors de la marche.<br \/><\/span><span class=\"stylenoteetape\"><br \/>Voir\u00a0<a href=\"https:\/\/gr10.org\/index.php\/gestion-de-sa-temperature-corporelle-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 sur la gestion de sa temp\u00e9rature corporelle<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e56ec9 elementor-widget elementor-widget-text-editor\" data-id=\"8e56ec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl existe plusieurs qualit\u00e9s de polaires, nous vous conseillons une polaire l\u00e9g\u00e8re et bien ajust\u00e9e au corps comme celles utilis\u00e9es par les trailers.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c8e213 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"7c8e213\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-51ce083\" data-id=\"51ce083\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02748e5 elementor-widget elementor-widget-image\" data-id=\"02748e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"227\" height=\"300\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/coupe-vent-leger-227x300.jpg\" class=\"attachment-medium size-medium wp-image-15087\" alt=\"coupe vent l\u00e9ger\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/coupe-vent-leger-227x300.jpg 227w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/coupe-vent-leger-775x1024.jpg 775w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/coupe-vent-leger-768x1015.jpg 768w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/coupe-vent-leger-1162x1536.jpg 1162w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/coupe-vent-leger-1550x2048.jpg 1550w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/coupe-vent-leger.jpg 1900w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa20e3f\" data-id=\"aa20e3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28e7f30 elementor-widget elementor-widget-heading\" data-id=\"28e7f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le coupe-vent l\u00e9ger\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768acfe elementor-widget elementor-widget-text-editor\" data-id=\"768acfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">C&rsquo;est le v\u00eatement de marche par excellence. La plupart du temps port\u00e9 sur le tee-shirt, il vous isolera du vent tout en permettant \u00e0 votre peau de respirer sans \u00eatre trop rapidement refroidie. Il est peu encombrant et tr\u00e8s compressible.<br \/><br \/><\/span><span class=\"stylenoteetape\">voir\u00a0<a href=\"https:\/\/gr10.org\/index.php\/gestion-de-sa-temperature-corporelle-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 \u00a0sur la gestion de sa temp\u00e9rature corporelle<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3329916 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"3329916\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c3add1\" data-id=\"8c3add1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebed94a elementor-widget elementor-widget-image\" data-id=\"ebed94a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/bonnet-thermique-768x1024.webp\" class=\"attachment-large size-large wp-image-15086\" alt=\"bonnet thermique\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/bonnet-thermique-768x1024.webp 768w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/bonnet-thermique-225x300.webp 225w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/bonnet-thermique-1152x1536.webp 1152w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/bonnet-thermique.webp 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b5b8dd\" data-id=\"8b5b8dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79b4aa3 elementor-widget elementor-widget-heading\" data-id=\"79b4aa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le bonnet thermique\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d095ff elementor-widget elementor-widget-text-editor\" data-id=\"0d095ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous trouverez cet accessoire au rayon running. Prendre un mod\u00e8le l\u00e9ger et bien couvrant. M\u00eame en \u00e9t\u00e9 le bonnet est tr\u00e8s souvent utilis\u00e9.<br \/>Voir\u00a0<a href=\"https:\/\/gr10.org\/index.php\/gestion-de-sa-temperature-corporelle-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 sur la gestion de sa temp\u00e9rature corporelle<\/a>\u00a0et le\u00a0<a href=\"https:\/\/gr10.org\/index.php\/temperatures-moyennes-ressenties-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration relatif aux temp\u00e9ratures moyennes ressenties sur le gr10 en fonction du secteur g\u00e9ographique, de l&rsquo;altitude et du mois<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bc9ec67 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"bc9ec67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7452b02\" data-id=\"7452b02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeaa124 elementor-widget elementor-widget-image\" data-id=\"eeaa124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-gants-legers-GR10.jpg\" class=\"attachment-large size-large wp-image-2435\" alt=\"La paire de gants l\u00e9gers GR10\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-64540ff\" data-id=\"64540ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3cfcc7 elementor-widget elementor-widget-heading\" data-id=\"b3cfcc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La paire de gants l\u00e9gers\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da973e1 elementor-widget elementor-widget-text-editor\" data-id=\"da973e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPr\u00e9f\u00e9rez des gants de course \u00e0 pied coupe-vent. N&#8217;emportez-pas de gants trop encombrants ou trop \u00e9pais. Pour la nuit vous pourrez porter \u00e9galement des gants fins en mati\u00e8re polaire (sous-gant).\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c89589 elementor-widget elementor-widget-text-editor\" data-id=\"5c89589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Petite astuce de multi-usage : \u00ab\u00a0j&rsquo;ai par exemple utilis\u00e9 mes gants en polaire contre le froid comme gants de toilette. Cela permet de se laver quotidiennement sans \u00eatre paralys\u00e9 par l&rsquo;eau froide.\u00a0\u00bb Edgar Falaux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8452860 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"8452860\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e7c966\" data-id=\"5e7c966\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0d9125 elementor-widget elementor-widget-image\" data-id=\"f0d9125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"410\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/pantalon-de-randonnee.webp\" class=\"attachment-large size-large wp-image-15090\" alt=\"pantalon de randonn\u00e9e\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/pantalon-de-randonnee.webp 545w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/pantalon-de-randonnee-300x226.webp 300w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27e5a11\" data-id=\"27e5a11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-097645b elementor-widget elementor-widget-heading\" data-id=\"097645b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le pantalon de randonn\u00e9e\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4552d1 elementor-widget elementor-widget-text-editor\" data-id=\"a4552d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tChoisir un pantalon l\u00e9ger en tissu r\u00e9sistant ayant un pouvoir s\u00e9chant \u00e9lev\u00e9. Celui-ci pourra \u00e9galement se transformer en short si besoin.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88c31c4 elementor-widget elementor-widget-text-editor\" data-id=\"88c31c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNous d\u00e9conseillons les shorts sur le gr10 ! En effet, la montagne regorge de petites bestioles (moustiques et taons) qui adorerons vos cuisses blanches et app\u00e9tissantes ! Quand vous vous serez gratt\u00e9 pendant des heures en oubliant le paysage, peut \u00eatre que vous vous souviendrez de ce petit article \ud83d\ude42\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-08416b4 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"08416b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ac65736\" data-id=\"ac65736\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d809daf elementor-widget elementor-widget-image\" data-id=\"d809daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-guetres-GR10.jpg\" class=\"attachment-large size-large wp-image-2437\" alt=\"La paire de gu\u00eatres GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-guetres-GR10.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-guetres-GR10-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d206014\" data-id=\"d206014\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbe23d6 elementor-widget elementor-widget-heading\" data-id=\"bbe23d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La paire de gu\u00eatres\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2001829 elementor-widget elementor-widget-text-editor\" data-id=\"2001829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCet \u00e9quipement est optionnel mais celui qui a d\u00e9j\u00e0 march\u00e9 dans la ros\u00e9e du matin ou sur des chemins tr\u00e8s boueux comprendra pourquoi ce mat\u00e9riel figure dans cette liste.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-491c69a elementor-widget elementor-widget-text-editor\" data-id=\"491c69a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNous d\u00e9conseillons de porter des gu\u00eatres pr\u00e9vues pour la neige. Les choisir les plus l\u00e9g\u00e8res possible ou les fabriquer \u00e0 partir de sac poubelle.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a2d2a30 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"a2d2a30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-968ec91\" data-id=\"968ec91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1fbabc elementor-widget elementor-widget-image\" data-id=\"d1fbabc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"1024\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040-710x1024.webp\" class=\"attachment-large size-large wp-image-15080\" alt=\"Sous v\u00eatement\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040-710x1024.webp 710w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040-208x300.webp 208w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040-768x1108.webp 768w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/boxerline_boxerbriefs_ho1_2_402450_40v001_040.webp 832w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e7d0354\" data-id=\"e7d0354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9136054 elementor-widget elementor-widget-heading\" data-id=\"9136054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les sous v\u00eatements\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f654690 elementor-widget elementor-widget-text-editor\" data-id=\"f654690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous vous conseillerons des sous vetements neufs pour une meilleure tenue et donc un meilleur confort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-659a100 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"659a100\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9b12bea\" data-id=\"9b12bea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e181823 elementor-widget elementor-widget-image\" data-id=\"e181823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"935\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/casquette-noir_20211101215802-1024x935.jpg\" class=\"attachment-large size-large wp-image-15079\" alt=\"\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/casquette-noir_20211101215802-1024x935.jpg 1024w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/casquette-noir_20211101215802-300x274.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/casquette-noir_20211101215802-768x701.jpg 768w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/casquette-noir_20211101215802.jpg 1380w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-802141f\" data-id=\"802141f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-729ac62 elementor-widget elementor-widget-heading\" data-id=\"729ac62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">la casquette ou chapeau de randonn\u00e9e\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ed77c elementor-widget elementor-widget-text-editor\" data-id=\"12ed77c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUn des accessoires le plus port\u00e9. Il existe des casquettes munies de protections lat\u00e9rales et arri\u00e8res amovibles qui peuvent \u00eatre tr\u00e8s efficaces pour se prot\u00e9ger du soleil et du vent. Certains d&rsquo;entre vous choisiront aussi de porter un chapeau de randonn\u00e9e, ce sera aussi bien.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e33ee50 elementor-widget elementor-widget-text-editor\" data-id=\"e33ee50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUne casquette de couleur clair emmagasinera moins de chaleur qu&rsquo;une casquette de couleur fonc\u00e9e.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b80ff94 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"b80ff94\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce4c590\" data-id=\"ce4c590\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3def3c9 elementor-widget elementor-widget-image\" data-id=\"3def3c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-buff.jpg\" class=\"attachment-large size-large wp-image-2440\" alt=\"Le buff\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-buff.jpg 768w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-buff-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-buff-150x150.jpg 150w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3804059\" data-id=\"3804059\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de2afbb elementor-widget elementor-widget-heading\" data-id=\"de2afbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le buff\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-116bcbe elementor-widget elementor-widget-text-editor\" data-id=\"116bcbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFabriqu\u00e9s en mati\u00e8re synth\u00e9tique \u00e9lastique, les buffs sont particuli\u00e8rement modulables et polyvalents. Ils pouront \u00eatre utilis\u00e9s comme tour de cou ou en protection sur la t\u00eate.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9e8f32 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"e9e8f32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2475557\" data-id=\"2475557\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed0d5a4 elementor-widget elementor-widget-image\" data-id=\"ed0d5a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/short-leger.jpg\" class=\"attachment-large size-large wp-image-15091\" alt=\"short l\u00e9ger\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/short-leger.jpg 1000w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/short-leger-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/short-leger-150x150.jpg 150w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/short-leger-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-68111b4\" data-id=\"68111b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-151e2f2 elementor-widget elementor-widget-heading\" data-id=\"151e2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le short l\u00e9ger\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da7f6b4 elementor-widget elementor-widget-text-editor\" data-id=\"da7f6b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Choisir un short tr\u00e8s l\u00e9ger que vous utiliserez comme v\u00eatement de bivouac ou de marche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-512ce6c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"512ce6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c5bad3\" data-id=\"8c5bad3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-029025b elementor-widget elementor-widget-image\" data-id=\"029025b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"821\" height=\"800\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2023\/09\/chaussette-de-randonnee.png\" class=\"attachment-large size-large wp-image-11268\" alt=\"chaussette de randonn\u00e9e\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2023\/09\/chaussette-de-randonnee.png 821w, https:\/\/gr10.org\/wp-content\/uploads\/2023\/09\/chaussette-de-randonnee-300x292.png 300w, https:\/\/gr10.org\/wp-content\/uploads\/2023\/09\/chaussette-de-randonnee-768x748.png 768w\" sizes=\"(max-width: 821px) 100vw, 821px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83e4841\" data-id=\"83e4841\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-281c755 elementor-widget elementor-widget-heading\" data-id=\"281c755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les chaussettes\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5681a3 elementor-widget elementor-widget-text-editor\" data-id=\"b5681a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Opter pour des chaussettes en m\u00e9rinos ou des chaussettes de randonn\u00e9e sp\u00e9cifiques, qui sont adapt\u00e9es aux longues marches et permettent une meilleure gestion de l&rsquo;humidit\u00e9 et des odeurs. De plus, avoir au moins deux paires \u00e0 alterner chaque jour, plus une paire de secours, est recommand\u00e9 pour maintenir une bonne hygi\u00e8ne et \u00e9viter les inconforts. Voir <a href=\"https:\/\/gr10.org\/index.php\/gr10-preparation-des-pieds\/\" target=\"_blank\" rel=\"noopener\">le dossier de pr\u00e9paration relatif \u00e0 la pr\u00e9paration des pieds.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b7767 elementor-widget elementor-widget-text-editor\" data-id=\"a2b7767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tInvestir dans des paires de chaussettes neuves juste avant le d\u00e9part.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f04a71 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"7f04a71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32fde5c\" data-id=\"32fde5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8efbdb8 elementor-widget elementor-widget-image\" data-id=\"8efbdb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"588\" height=\"1200\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/poncho.webp\" class=\"attachment-medium_large size-medium_large wp-image-15134\" alt=\"poncho\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/poncho.webp 588w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/poncho-147x300.webp 147w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/poncho-502x1024.webp 502w\" sizes=\"(max-width: 588px) 100vw, 588px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cb93b8e\" data-id=\"cb93b8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5224aa2 elementor-widget elementor-widget-heading\" data-id=\"5224aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le poncho\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0ffba elementor-widget elementor-widget-text-editor\" data-id=\"4d0ffba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">Tr\u00e8s pratique par temps de pluie. Pr\u00e9voir un poncho qui englobe \u00e9galement le sac \u00e0 dos. Attention aux produits de qualit\u00e9 inf\u00e9rieure car ils se d\u00e9chireront assez facilement et seront particuli\u00e8rement lourds. Ne pas h\u00e9siter \u00e0 investir dans du bon mat\u00e9riel. Il vaut mieux ne pas avoir de poncho plut\u00f4t que d&rsquo;avoir \u00e0 trimbaler un produit aussi efficace qu&rsquo;un sac poubelle de bas de gamme !<\/span><span class=\"stylenoteetape\">Voir\u00a0<a href=\"https:\/\/gr10.org\/index.php\/gestion-de-sa-temperature-corporelle-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 \u00a0sur la gestion de sa temp\u00e9rature corporelle<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a5df92e elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"a5df92e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ff82340\" data-id=\"ff82340\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6676ca7 elementor-widget elementor-widget-image\" data-id=\"6676ca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"678\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/05\/parapluie-de-randonnee-GR10.jpg\" class=\"attachment-large size-large wp-image-8050\" alt=\"parapluie de randonn\u00e9e GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/05\/parapluie-de-randonnee-GR10.jpg 741w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/05\/parapluie-de-randonnee-GR10-300x274.jpg 300w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5bdbb98\" data-id=\"5bdbb98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff0c1f8 elementor-widget elementor-widget-heading\" data-id=\"ff0c1f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le parapluie (\u00e0 la place du poncho)\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-011a5b4 elementor-widget elementor-widget-text-editor\" data-id=\"011a5b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le parapluie est parfait pour marcher en \u00e9t\u00e9 sous la pluie et sous le soleil mordant. Il remplacera sans aucun probl\u00e8me votre poncho.\u00a0 Voir le <a href=\"https:\/\/gr10.org\/index.php\/poncho-ou-parapluie-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration sur son usage compar\u00e9 au poncho<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e9a79 elementor-widget elementor-widget-text-editor\" data-id=\"f3e9a79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le parapluie se r\u00e9v\u00e8le \u00eatre tr\u00e8s protecteur contre la pluie et le soleil. Il permet de marcher longtemps sous la pluie sans transpirer et sans finir par \u00eatre trempe. Le seul inconv\u00e9nient est de bricoler un syst\u00e8me de fixation du manche sur le sac \u00e0 dos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d2dc0c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4d2dc0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b548941\" data-id=\"b548941\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18677dc elementor-widget elementor-widget-image\" data-id=\"18677dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"235\" height=\"300\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/06\/Rechaud-gaz-MSR-pour-le-GR10-235x300.jpg\" class=\"attachment-medium size-medium wp-image-8602\" alt=\"R\u00e9chaud gaz MSR pour le GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/06\/Rechaud-gaz-MSR-pour-le-GR10-235x300.jpg 235w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/06\/Rechaud-gaz-MSR-pour-le-GR10.jpg 698w\" sizes=\"(max-width: 235px) 100vw, 235px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e76bb0\" data-id=\"2e76bb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7824ea9 elementor-widget elementor-widget-heading\" data-id=\"7824ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le r\u00e9chaud \u00e0 gaz\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98a8ff9 elementor-widget elementor-widget-text-editor\" data-id=\"98a8ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mat\u00e9riel indispensable en mode bivouac. Afin de vous permettre de choisir au mieux le r\u00e9chaud qui vous conviendra, nous vous invitons \u00e0 consulter notre <a href=\"https:\/\/gr10.org\/index.php\/quel-rechaud-a-gaz-choisir-pour-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration sp\u00e9cifique au choix du r\u00e9chaud gaz.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b84b8f4 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"b84b8f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53e426e\" data-id=\"53e426e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5694c3 elementor-widget elementor-widget-image\" data-id=\"f5694c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"608\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/07\/popote-camping-terra-xpress-he.jpg\" class=\"attachment-large size-large wp-image-9609\" alt=\"Popote l\u00e9g\u00e8re GR10\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/07\/popote-camping-terra-xpress-he.jpg 647w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/07\/popote-camping-terra-xpress-he-300x282.jpg 300w\" sizes=\"(max-width: 647px) 100vw, 647px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-24eda90\" data-id=\"24eda90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-873244a elementor-widget elementor-widget-heading\" data-id=\"873244a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La popote l\u00e9g\u00e8re<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f774e elementor-widget elementor-widget-text-editor\" data-id=\"d6f774e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tChoisir une popote simple avec au minimum un couvercle et une poign\u00e9e.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf8dd3d elementor-widget elementor-widget-text-editor\" data-id=\"bf8dd3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPour \u00e9conomiser le gaz, faite toujours chauffer l&rsquo;eau avec le couvercle.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1593927 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1593927\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d6b1580\" data-id=\"d6b1580\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9e0183 elementor-widget elementor-widget-image\" data-id=\"d9e0183\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-bouteilles-deau-de-1-litre.jpg\" class=\"attachment-large size-large wp-image-2448\" alt=\"Les bouteilles d&#039;eau de 1 litre\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5dc292a\" data-id=\"5dc292a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4181d98 elementor-widget elementor-widget-heading\" data-id=\"4181d98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les bouteilles d'eau de 1 litre\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3447dd elementor-widget elementor-widget-text-editor\" data-id=\"f3447dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">Bouteilles d&rsquo;eau en plastique tr\u00e8s r\u00e9sistantes et l\u00e9g\u00e8res. Pr\u00e9voir une contenance de 1 litre pour le dosage des comprim\u00e9s de purification. <\/span><span class=\"stylenoteetape\">Voir le dossier de pr\u00e9paration du GR10 sur le\u00a0<a href=\"https:\/\/gr10.org\/index.php\/poche-a-eau-ou-bouteille-en-plastique-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">choix \u00e0 faire entre une poche \u00e0 eau et les bouteilles d&rsquo;eau de 1 litre.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e67abc9 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"e67abc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-760326d\" data-id=\"760326d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68bb93f elementor-widget elementor-widget-image\" data-id=\"68bb93f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-comprimes-de-purification-deau.jpg\" class=\"attachment-large size-large wp-image-2449\" alt=\"Les comprim\u00e9s de purification d&#039;eau\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bdd5e54\" data-id=\"bdd5e54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b9875f elementor-widget elementor-widget-heading\" data-id=\"2b9875f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les comprim\u00e9s de purification d'eau\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eee061 elementor-widget elementor-widget-text-editor\" data-id=\"9eee061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl existe plusieurs types de comprim\u00e9s diff\u00e9rents avec plus ou moins de pouvoir purifiant. Notre conseil est de prendre ceux qui agissent le plus vite et au pouvoir purifiant moyen.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b381e elementor-widget elementor-widget-text-editor\" data-id=\"46b381e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL&rsquo;utilisation de ce type de comprim\u00e9s n&rsquo;est pas absolument obligatoire mais il peut \u00e9viter des d\u00e9sagr\u00e9ments passagers pouvant avoir des cons\u00e9quences f\u00e2cheuses sur la suite de votre programme.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0e5ac97 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"0e5ac97\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2808fce\" data-id=\"2808fce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad65371 elementor-widget elementor-widget-image\" data-id=\"ad65371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/couteau-de-randonnee.jpg\" class=\"attachment-large size-large wp-image-15138\" alt=\"couteau de randonn\u00e9e\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/couteau-de-randonnee.jpg 800w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/couteau-de-randonnee-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/couteau-de-randonnee-150x150.jpg 150w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/couteau-de-randonnee-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ea243ed\" data-id=\"ea243ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2a39f2 elementor-widget elementor-widget-heading\" data-id=\"d2a39f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le couteau de type OPINEL\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b43ec2 elementor-widget elementor-widget-text-editor\" data-id=\"2b43ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAttention veillez \u00e0 ce que la lame soit en inox pour \u00e9viter la corrosion. Notre conseil est de percer le manche pour y accrocher une longue lani\u00e8re visible afin de ne pas le perdre dans la nature.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dcaab0 elementor-widget elementor-widget-text-editor\" data-id=\"7dcaab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAttention \u00e0 choisir un couteau ayant une lame de bonne qualit\u00e9 pas trop lourd et surtout qui ne s&rsquo;use pas trop rapidement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cd131db elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"cd131db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8cc3474\" data-id=\"8cc3474\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e256af4 elementor-widget elementor-widget-image\" data-id=\"e256af4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-cuillere.jpg\" class=\"attachment-large size-large wp-image-2451\" alt=\"La cuill\u00e8re\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ee8b0c\" data-id=\"0ee8b0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0021b3d elementor-widget elementor-widget-heading\" data-id=\"0021b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La cuill\u00e8re\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c01d8e elementor-widget elementor-widget-text-editor\" data-id=\"7c01d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Id\u00e9ale en plastique elle doit \u00eatre la plus l\u00e9g\u00e8re possible mais suffisamment solide pour ne pas casser.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c829d5 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"5c829d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4dac741\" data-id=\"4dac741\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a58bd1 elementor-widget elementor-widget-image\" data-id=\"9a58bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-briquet.jpg\" class=\"attachment-large size-large wp-image-2452\" alt=\"Le briquet\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-24b0f5e\" data-id=\"24b0f5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c4a218 elementor-widget elementor-widget-heading\" data-id=\"7c4a218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le briquet\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed815d6 elementor-widget elementor-widget-text-editor\" data-id=\"ed815d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bien contr\u00f4ler le remplissage avant de partir et pourquoi ne pas en prendre deux au cas ou l&rsquo;un tombe en panne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c74480a elementor-widget elementor-widget-text-editor\" data-id=\"c74480a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tToujours prot\u00e9ger le briquet de l&rsquo;humidit\u00e9 dans un petit sac en plastique\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3a0ca5 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"d3a0ca5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e79d22b\" data-id=\"e79d22b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f35507 elementor-widget elementor-widget-image\" data-id=\"0f35507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-quart-en-plastique-ultra-light.jpg\" class=\"attachment-large size-large wp-image-2454\" alt=\"Le quart en plastique ultra light\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b1ce9eb\" data-id=\"b1ce9eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d28dd8 elementor-widget elementor-widget-heading\" data-id=\"7d28dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le quart en plastique ultra light\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8702fc9 elementor-widget elementor-widget-text-editor\" data-id=\"8702fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFacile ! coupez le fond d&rsquo;une bouteille d&rsquo;eau min\u00e9rale plastique. Le tour est jou\u00e9 ! Vous serez surpris de sa l\u00e9g\u00e8ret\u00e9 et de sa solidit\u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-962f4ab elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"962f4ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fa9f483\" data-id=\"fa9f483\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa6ac32 elementor-widget elementor-widget-image\" data-id=\"fa6ac32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/creme-solaire.jpg\" class=\"attachment-large size-large wp-image-15118\" alt=\"cr\u00e8me solaire\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/creme-solaire.jpg 800w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/creme-solaire-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/creme-solaire-150x150.jpg 150w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/creme-solaire-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-49b6169\" data-id=\"49b6169\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98d7745 elementor-widget elementor-widget-heading\" data-id=\"98d7745\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La cr\u00e8me solaire\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1238558 elementor-widget elementor-widget-text-editor\" data-id=\"1238558\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn moyenne ou haute montagne il faut toujours penser \u00e0 se prot\u00e9ger du soleil. Evitez d&#8217;emporter le flacon de cr\u00e8me (trop lourd). Dans un petit flacon, emportez juste la dose dont vous avez besoin. Un conseil : pr\u00e9voir un indice de protection vraiment maxi.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10a7a13 elementor-widget elementor-widget-text-editor\" data-id=\"10a7a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAttention aux dates de p\u00e9remption qui doivent \u00eatre respect\u00e9es.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9d9243d elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"9d9243d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0cfa0b2\" data-id=\"0cfa0b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bba1fe5 elementor-widget elementor-widget-image\" data-id=\"bba1fe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-petit-ciseau.jpg\" class=\"attachment-large size-large wp-image-2456\" alt=\"La paire de petit ciseau\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e1dc7ca\" data-id=\"e1dc7ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d5433a elementor-widget elementor-widget-heading\" data-id=\"8d5433a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La paire de petit ciseau\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36c250b elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"36c250b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ee7e6b4\" data-id=\"ee7e6b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41f7213 elementor-widget elementor-widget-image\" data-id=\"41f7213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-petits-savons-de-type-hotel.jpg\" class=\"attachment-large size-large wp-image-2457\" alt=\"Les petits savons de type h\u00f4tel\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ee453a\" data-id=\"7ee453a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cc45e4 elementor-widget elementor-widget-heading\" data-id=\"1cc45e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les petits savons de type h\u00f4tel\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0713d12 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"0713d12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-78774a3\" data-id=\"78774a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbc91f4 elementor-widget elementor-widget-image\" data-id=\"dbc91f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/3c79928664599f54e135b85ee6ebcfdd.webp\" class=\"attachment-large size-large wp-image-15078\" alt=\"\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/3c79928664599f54e135b85ee6ebcfdd.webp 750w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/3c79928664599f54e135b85ee6ebcfdd-300x300.webp 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/3c79928664599f54e135b85ee6ebcfdd-150x150.webp 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30f4892\" data-id=\"30f4892\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03857bd elementor-widget elementor-widget-heading\" data-id=\"03857bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le papier toilette\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cde025 elementor-widget elementor-widget-text-editor\" data-id=\"1cde025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVous pourrez aussi utiliser les feuilles des arbres ou des plantes mais il faudra faire le bon choix \ud83d\ude42\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d069c7 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"7d069c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-46a38ae\" data-id=\"46a38ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cc9eee elementor-widget elementor-widget-image\" data-id=\"4cc9eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/2-Serviettes-microfibre.jpg\" class=\"attachment-large size-large wp-image-2459\" alt=\"2 Serviettes microfibre\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ccc3ee\" data-id=\"7ccc3ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2465b22 elementor-widget elementor-widget-heading\" data-id=\"2465b22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2 Serviettes microfibre\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c178953 elementor-widget elementor-widget-text-editor\" data-id=\"c178953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa microfibre est id\u00e9ale en randonn\u00e9e, super absorbante et d&rsquo;une rapidit\u00e9 de s\u00e9chage sans \u00e9gale !!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1893a1f elementor-widget elementor-widget-text-editor\" data-id=\"1893a1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSe trouvent au rayon produit d&rsquo;entretien de la maison (2x moins cher qu&rsquo;en magasin sp\u00e9cialis\u00e9 dans la randonn\u00e9e)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df8c514 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"df8c514\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36e3e08\" data-id=\"36e3e08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4449195 elementor-widget elementor-widget-image\" data-id=\"4449195\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/trousse-de-secours.jpg\" class=\"attachment-large size-large wp-image-15122\" alt=\"trousse de secours\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/trousse-de-secours.jpg 600w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/trousse-de-secours-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/trousse-de-secours-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7126b80\" data-id=\"7126b80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c99235f elementor-widget elementor-widget-heading\" data-id=\"c99235f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La trousse de secours\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcf1440 elementor-widget elementor-widget-text-editor\" data-id=\"bcf1440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">Demandez conseil \u00e0 votre m\u00e9decin pour savoir quoi y mettre dedans. Vous en profiterez \u00e9galement pour faire un bilan de sant\u00e9 avec lui avant de partir. <\/span><span class=\"stylenoteetape\">Voir le\u00a0<a href=\"https:\/\/gr10.org\/index.php\/la-trousse-de-secours-et-ou-de-soin-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 sur la trousse de secours<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-28e1424 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"28e1424\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60c36cf\" data-id=\"60c36cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d297d73 elementor-widget elementor-widget-image\" data-id=\"d297d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"380\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-sifflet-durgence.jpg\" class=\"attachment-large size-large wp-image-2461\" alt=\"Le sifflet d&#039;urgence\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-sifflet-durgence.jpg 800w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-sifflet-durgence-300x143.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-sifflet-durgence-768x365.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d24900c\" data-id=\"d24900c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c54c638 elementor-widget elementor-widget-heading\" data-id=\"c54c638\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le sifflet d'urgence\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53e20c8 elementor-widget elementor-widget-text-editor\" data-id=\"53e20c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLe sifflet d&rsquo;urgence avec son cordon et toujours \u00e0 port\u00e9e de bouche est indispensable en randonn\u00e9e. Il vous donnera le moyen de pr\u00e9venir, de mettre en garde ou encore de signaler un danger.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d1a8e4 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1d1a8e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0aeec27\" data-id=\"0aeec27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ab276d elementor-widget elementor-widget-image\" data-id=\"7ab276d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-sparadrap-pour-strapping.jpg\" class=\"attachment-large size-large wp-image-2462\" alt=\"Le sparadrap pour strapping\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-sparadrap-pour-strapping.jpg 450w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-sparadrap-pour-strapping-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-sparadrap-pour-strapping-150x150.jpg 150w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f28005\" data-id=\"5f28005\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34698e2 elementor-widget elementor-widget-heading\" data-id=\"34698e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le sparadrap pour strapping \u2013 largeur 4 cm\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27cdd89 elementor-widget elementor-widget-text-editor\" data-id=\"27cdd89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCette bande adh\u00e9sive tiss\u00e9e, non \u00e9lastique, s\u00e9cable \u00e0 la main est normalement utilis\u00e9e pour la pose d&rsquo;un strapping (contention rigide). Elle se r\u00e9v\u00e8lera aussi extr\u00eamement efficace pour pr\u00e9venir les ampoules en collant des bandes \u00e0 m\u00eame la peau sur les zones sensibles telles que l&rsquo;arri\u00e8re du talon, les dessus de doigt de pied, la vo\u00fbte plantaire, etc&#8230;\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7336d14 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"7336d14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c805fb1\" data-id=\"c805fb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b0e264 elementor-widget elementor-widget-image\" data-id=\"9b0e264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-bouchons-anti-bruit.jpg\" class=\"attachment-large size-large wp-image-2463\" alt=\"Les bouchons anti-bruit\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e7f26f\" data-id=\"2e7f26f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31707f0 elementor-widget elementor-widget-heading\" data-id=\"31707f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les bouchons anti-bruit\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e0b0d elementor-widget elementor-widget-text-editor\" data-id=\"77e0b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA utiliser contre les bruits des ronflements, des loirs, des torrents de montagne, des grondements de l&rsquo;orage, etc&#8230; Un accessoire indispensable \u00e0 la r\u00e9cup\u00e9ration.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53691a2 elementor-widget elementor-widget-text-editor\" data-id=\"53691a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUne nuit sans bouchon anti-bruit en dortoir de refuge vous rendra compl\u00e8tement et d\u00e9finitivement \u00ab\u00a0accro\u00a0\u00bb \u00e0 ce petit accessoire.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-803bd11 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"803bd11\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6bc5707\" data-id=\"6bc5707\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28dec38 elementor-widget elementor-widget-image\" data-id=\"28dec38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/pince-tire-tique.webp\" class=\"attachment-large size-large wp-image-15142\" alt=\"pince tire tique\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/pince-tire-tique.webp 800w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/pince-tire-tique-300x300.webp 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/pince-tire-tique-150x150.webp 150w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/pince-tire-tique-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-28eefcd\" data-id=\"28eefcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdfc099 elementor-widget elementor-widget-heading\" data-id=\"cdfc099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La pince Tire-tiques\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-765c632 elementor-widget elementor-widget-text-editor\" data-id=\"765c632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">Ce petit ustensile sera votre meilleur alli\u00e9 contre les tiques amoureuses. <\/span><span class=\"stylenoteetape\">Voir les\u00a0<a href=\"https:\/\/youtu.be\/ZTKiGpj40Ww\" target=\"_blank\" rel=\"noopener\">conseils de Lydie<\/a>\u00a0\u00e0 ce sujet. voir aussi le\u00a0<a href=\"https:\/\/gr10.org\/index.php\/les-tiques\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 sur les Tiques<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-397b5a7 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"397b5a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dc4f535\" data-id=\"dc4f535\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-330a034 elementor-widget elementor-widget-image\" data-id=\"330a034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-couverture-de-survie.jpg\" class=\"attachment-large size-large wp-image-2465\" alt=\"La couverture de survie\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ce895e\" data-id=\"1ce895e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1570b9 elementor-widget elementor-widget-heading\" data-id=\"e1570b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La couverture de survie\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7729e1 elementor-widget elementor-widget-text-editor\" data-id=\"f7729e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPeut aussi faire office d&rsquo;isolant au sol, mais attention ! Une fois d\u00e9pli\u00e9e, la couverture de survie est difficilement repliable et prend beaucoup plus de place.\n \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c4d4641 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"c4d4641\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d696ea9\" data-id=\"d696ea9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8aa9753 elementor-widget elementor-widget-image\" data-id=\"8aa9753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-petit-carnet.jpg\" class=\"attachment-large size-large wp-image-2466\" alt=\"Le petit carnet\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7e12a04\" data-id=\"7e12a04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f1815b elementor-widget elementor-widget-heading\" data-id=\"2f1815b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le petit carnet\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff6abf elementor-widget elementor-widget-text-editor\" data-id=\"aff6abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour les \u00e9crivains-bavards encore en forme et lucides une fois arriv\u00e9s au bivouac ou en g\u00eete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c8f199 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"5c8f199\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a699d2\" data-id=\"7a699d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-008a4a4 elementor-widget elementor-widget-image\" data-id=\"008a4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-stylo-ou-crayon.jpg\" class=\"attachment-large size-large wp-image-2467\" alt=\"Le stylo ou crayon\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d4fca95\" data-id=\"d4fca95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7353054 elementor-widget elementor-widget-heading\" data-id=\"7353054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le stylo ou crayon\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c27628 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"8c27628\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13be3e1\" data-id=\"13be3e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43e035b elementor-widget elementor-widget-image\" data-id=\"43e035b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"263\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Lappareil-photo-et-son-etui.jpg\" class=\"attachment-large size-large wp-image-2468\" alt=\"L&#039;appareil photo et son \u00e9tui\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d82bd91\" data-id=\"d82bd91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdc218c elementor-widget elementor-widget-heading\" data-id=\"fdc218c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L'appareil photo et son \u00e9tui\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9c76046 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"9c76046\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de16f6b\" data-id=\"de16f6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f615d76 elementor-widget elementor-widget-image\" data-id=\"f615d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-cable-chargeur.jpg\" class=\"attachment-large size-large wp-image-2469\" alt=\"Le c\u00e2ble chargeur\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-cable-chargeur.jpg 225w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-cable-chargeur-150x150.jpg 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36b1a43\" data-id=\"36b1a43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f34cb06 elementor-widget elementor-widget-heading\" data-id=\"f34cb06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le c\u00e2ble chargeur de tel et\/ou appareil photo\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-81e6fe3 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"81e6fe3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0be6d63\" data-id=\"0be6d63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44ce319 elementor-widget elementor-widget-image\" data-id=\"44ce319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/suunto-vertical-relojes-deportivos-400x400x90xX-2.jpg\" class=\"attachment-large size-large wp-image-15077\" alt=\"\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/suunto-vertical-relojes-deportivos-400x400x90xX-2.jpg 400w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/suunto-vertical-relojes-deportivos-400x400x90xX-2-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2026\/02\/suunto-vertical-relojes-deportivos-400x400x90xX-2-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f4b8a8\" data-id=\"0f4b8a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a25cea elementor-widget elementor-widget-heading\" data-id=\"1a25cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Montre gps (ou gps)\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bfb491 elementor-widget elementor-widget-text-editor\" data-id=\"9bfb491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tImp\u00e9ratif pour les l\u00e8ve-t\u00f4ts que sont tous les GRdistes.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad0de45 elementor-widget elementor-widget-text-editor\" data-id=\"ad0de45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Choisir une montre simple et robuste.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d838b12 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"d838b12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dfc64b9\" data-id=\"dfc64b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd45e9b elementor-widget elementor-widget-image\" data-id=\"dd45e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-petite-corde-a-linge.jpg\" class=\"attachment-large size-large wp-image-2471\" alt=\"La petite corde \u00e0 linge\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8e06c71\" data-id=\"8e06c71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-389420d elementor-widget elementor-widget-heading\" data-id=\"389420d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La petite corde \u00e0 linge\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4b595 elementor-widget elementor-widget-text-editor\" data-id=\"1a4b595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Accessoire l\u00e9ger qui peut parfois servir pour faire s\u00e9cher du linge, \u00eatre utilis\u00e9 comme lacets de secours, etc&#8230;\u00a0\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a2cd4e7 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"a2cd4e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a7edbc\" data-id=\"2a7edbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5944cda elementor-widget elementor-widget-image\" data-id=\"5944cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"230\" height=\"306\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-telephone-portable-avec-son-chargeur.jpg\" class=\"attachment-large size-large wp-image-2472\" alt=\"Le t\u00e9l\u00e9phone portable avec son chargeur\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-telephone-portable-avec-son-chargeur.jpg 230w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-telephone-portable-avec-son-chargeur-225x300.jpg 225w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f9b98f1\" data-id=\"f9b98f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b593e22 elementor-widget elementor-widget-heading\" data-id=\"b593e22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le t\u00e9l\u00e9phone portable avec son chargeur\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0866668 elementor-widget elementor-widget-text-editor\" data-id=\"0866668\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAttention de bien le prot\u00e9ger des chocs et intemp\u00e9ries. Choisir un mod\u00e8le fiable et robuste.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d642d6 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1d642d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-49649ce\" data-id=\"49649ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f09f09 elementor-widget elementor-widget-image\" data-id=\"1f09f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-clef-de-voiture-et-de-maison.jpg\" class=\"attachment-large size-large wp-image-2473\" alt=\"La clef de voiture et de maison\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3b726ed\" data-id=\"3b726ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58a29cf elementor-widget elementor-widget-heading\" data-id=\"58a29cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La clef de voiture et\/ou de maison\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a66097 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"3a66097\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-412ad3b\" data-id=\"412ad3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82a301f elementor-widget elementor-widget-image\" data-id=\"82a301f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Largent-liquide.jpg\" class=\"attachment-large size-large wp-image-2474\" alt=\"L&#039;argent liquide\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ec4b4a5\" data-id=\"ec4b4a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d51320 elementor-widget elementor-widget-heading\" data-id=\"6d51320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L'argent liquide\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99d1da3 elementor-widget elementor-widget-text-editor\" data-id=\"99d1da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">Pr\u00e9voir une quantit\u00e9 suffisante car ils partent vite ces bouts de papier.<\/span><span class=\"styledescriptifetape\">Voir le dossier de pr\u00e9paration sur\u00a0<a href=\"https:\/\/gr10.org\/index.php\/repartition-des-distributeurs-de-billets-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">la r\u00e9partition des distributeurs de billets sur le GR10<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ebbdd5a elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"ebbdd5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1724a3f\" data-id=\"1724a3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e6c3d2 elementor-widget elementor-widget-image\" data-id=\"6e6c3d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-carte-vitale.jpg\" class=\"attachment-large size-large wp-image-2475\" alt=\"La carte vitale\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7893540\" data-id=\"7893540\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-225cda6 elementor-widget elementor-widget-heading\" data-id=\"225cda6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La carte vitale\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dd95f81 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"dd95f81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2aa3526\" data-id=\"2aa3526\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9486fcc elementor-widget elementor-widget-image\" data-id=\"9486fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-carte-de-credit.jpg\" class=\"attachment-large size-large wp-image-2479\" alt=\"La carte de cr\u00e9dit\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32d1971\" data-id=\"32d1971\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d6ebfd elementor-widget elementor-widget-heading\" data-id=\"4d6ebfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La carte de cr\u00e9dit\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc83e18 elementor-widget elementor-widget-text-editor\" data-id=\"bc83e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voir le dossier de pr\u00e9paration sur\u00a0<a href=\"https:\/\/gr10.org\/index.php\/repartition-des-distributeurs-de-billets-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">la r\u00e9partition des distributeurs de billets sur le GR10<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-717d954 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"717d954\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36a65c8\" data-id=\"36a65c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39e44af elementor-widget elementor-widget-image\" data-id=\"39e44af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"340\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-permis-de-conduire-ou-autre-piece-didentite.jpg\" class=\"attachment-large size-large wp-image-2480\" alt=\"Le permis de conduire ou autre pi\u00e8ce d&#039;identit\u00e9\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-permis-de-conduire-ou-autre-piece-didentite.jpg 340w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-permis-de-conduire-ou-autre-piece-didentite-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Le-permis-de-conduire-ou-autre-piece-didentite-150x150.jpg 150w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-97123f3\" data-id=\"97123f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d8bcfc elementor-widget elementor-widget-heading\" data-id=\"4d8bcfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le permis de conduire ou autre pi\u00e8ce d'identit\u00e9\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c2b8ef elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"6c2b8ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a292e3\" data-id=\"6a292e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b486f56 elementor-widget elementor-widget-image\" data-id=\"b486f56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Les-cheques.jpg\" class=\"attachment-large size-large wp-image-2481\" alt=\"Les ch\u00e8ques\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6980836\" data-id=\"6980836\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18fd4d8 elementor-widget elementor-widget-heading\" data-id=\"18fd4d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les ch\u00e8ques\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b26ae elementor-widget elementor-widget-text-editor\" data-id=\"03b26ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTout comme l&rsquo;argent liquide, ces morceaux de papier partent tr\u00e8s rapidement !\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a292bc elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"2a292bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-25dae82\" data-id=\"25dae82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a76342 elementor-widget elementor-widget-image\" data-id=\"1a76342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-crampons.jpg\" class=\"attachment-large size-large wp-image-2483\" alt=\"La paire de crampons\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-crampons.jpg 650w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-crampons-300x300.jpg 300w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/La-paire-de-crampons-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f6290b9\" data-id=\"f6290b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd5afa2 elementor-widget elementor-widget-heading\" data-id=\"fd5afa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La paire de crampons\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e25d5 elementor-widget elementor-widget-text-editor\" data-id=\"a3e25d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"styledescriptifetape\">Attention mat\u00e9riel r\u00e9serv\u00e9 pour les d\u00e9parts tr\u00e8s t\u00f4t au printemps.<\/span><span class=\"stylenoteetape\"><br \/>Voir\u00a0<a href=\"https:\/\/gr10.org\/index.php\/le-danger-des-neves-de-printemps-et-dete-sur-le-gr10\/\" target=\"_blank\" rel=\"noopener\">dossier de pr\u00e9paration du GR10 sur Le danger des n\u00e9v\u00e9s de printemps et\/ou d&rsquo;\u00e9t\u00e9<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dbd5ac4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbd5ac4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5a25b41\" data-id=\"5a25b41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22e7834 elementor-position-inline-start elementor-widget__width-inherit elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"22e7834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPoint info\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-217aa2b elementor-widget elementor-widget-text-editor\" data-id=\"217aa2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPour toutes questions relatives aux dossiers de pr\u00e9paration, n&rsquo;h\u00e9sitez-pas \u00e0 contacter :\n<br>\nEric CHAIGNEAU\n<br>\nanimateur b\u00e9n\u00e9vole des Amis GRdistes.\n<br>\n<a href=\"mailto:assogr10@gmail.com\" target=\"_blank\" rel=\"noopener\">assogr10@gmail.com<\/a>\n<br>\ntel 06 83 61 48 49\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Liste d\u00e9taill\u00e9e et comment\u00e9e du mat\u00e9riel et \u00e9quipement Le bon choix de votre \u00e9quipement est essentiel pour vous donner le maximum de chances de r\u00e9ussir votre aventure. Cette liste vous donnera un aper\u00e7u pr\u00e9cis du mat\u00e9riel s\u00e9lectionn\u00e9 et les raisons de leurs choix. Selon que vous choisissiez tel ou tel mode de progression (ex de&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2415,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_acf_changed":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"right","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[18,20],"tags":[],"class_list":["post-2409","page","type-page","status-publish","has-post-thumbnail","hentry","category-dossier-de-preparation","category-materiel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Choix du mat\u00e9riel et \u00e9quipement pour le GR10<\/title>\n<meta name=\"description\" content=\"Un bon choix du mat\u00e9riel et \u00e9quipement pour le GR10 est essentiel pour vous donner le maximum de chances de r\u00e9ussir votre aventure.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gr10.org\/index.php\/choix-du-materiel-et-equipement-pour-le-gr10\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choix du mat\u00e9riel et \u00e9quipement pour le GR10\" \/>\n<meta property=\"og:description\" content=\"Un bon choix du mat\u00e9riel et \u00e9quipement pour le GR10 est essentiel pour vous donner le maximum de chances de r\u00e9ussir votre aventure.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gr10.org\/index.php\/choix-du-materiel-et-equipement-pour-le-gr10\/\" \/>\n<meta property=\"og:site_name\" content=\"GR10 - 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