{"id":4737,"date":"2022-03-13T10:00:40","date_gmt":"2022-03-13T09:00:40","guid":{"rendered":"https:\/\/gr10.org\/?page_id=4737"},"modified":"2022-03-21T21:47:28","modified_gmt":"2022-03-21T20:47:28","slug":"recit-gr10-julie-pinchard-une-traversee-de-28-jours","status":"publish","type":"page","link":"https:\/\/gr10.org\/index.php\/recit-gr10-julie-pinchard-une-traversee-de-28-jours\/","title":{"rendered":"Julie Pinchard, une travers\u00e9e de 28 jours"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4737\" class=\"elementor elementor-4737\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d35a63f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d35a63f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fc1160\" data-id=\"4fc1160\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa58c2c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"fa58c2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09dd037\" data-id=\"09dd037\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58a3f15 elementor-widget elementor-widget-image\" data-id=\"58a3f15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"621\" height=\"716\" src=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Julie-Pinchard.jpg\" class=\"attachment-large size-large wp-image-3981\" alt=\"R\u00e9cit gr10 GRdiste Julie Pinchard\" srcset=\"https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Julie-Pinchard.jpg 621w, https:\/\/gr10.org\/wp-content\/uploads\/2022\/03\/Julie-Pinchard-260x300.jpg 260w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c667412\" data-id=\"c667412\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ffa0f6 elementor-widget elementor-widget-heading\" data-id=\"2ffa0f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Julie Pinchard, une travers\u00e9e de 28 jours\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14aea36 elementor-widget elementor-widget-text-editor\" data-id=\"14aea36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9cit GR10. \u00ab\u00a0Julie est une jeune femme avec une volont\u00e9 de fer et une d\u00e9termination sans faille. J&rsquo;ai eu l&rsquo;occasion de faire sa connaissance il y a maintenant plus de trois ans. Elle envisageait de se lancer dans la grande aventure de la travers\u00e9e des <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Pyr%C3%A9n%C3%A9es\" target=\"_blank\" rel=\"noopener\">Pyr\u00e9n\u00e9es<\/a> par le GR10 et cherchait des r\u00e9ponses \u00e0 ses questions sur la faisabilit\u00e9 du projet. Au travers du site gr10.fr, j&rsquo;ai donc eu le plaisir de pouvoir lui donner quelques conseils pratiques. Le temps a pass\u00e9, et son projet a souvent \u00e9t\u00e9 retard\u00e9 mais nous sommes toujours rest\u00e9s en contact via les r\u00e9seaux sociaux. Cette ann\u00e9e 2015 fut la bonne, elle \u00e9tait fin pr\u00eate et tous les voyants \u00e9taient au vert pour que cette aventure puisse \u00eatre enfin r\u00e9alis\u00e9e. Elle n&rsquo;a pas simplement r\u00e9ussi \u00e0 remplir ses objectifs, elle a tenu bon face aux al\u00e9as de la vie et au temps qui passe. Elle n&rsquo;a jamais baiss\u00e9 les bras, elle a toujours gard\u00e9 en vue sont projet. Nous esp\u00e9rons que cet entretien avec elle permettra \u00e0 beaucoup d&rsquo;autres futurs GRdistes de se lancer \u00e0 leur tour dans cette merveilleuse aventure.\u00a0\u00bb Eric Chaigneau &#8211; Entretien r\u00e9alis\u00e9 en ao\u00fbt 2015<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-20da8d9 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"20da8d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73c9774 elementor-hidden-mobile\" data-id=\"73c9774\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14bb108\" data-id=\"14bb108\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b91505b elementor-widget elementor-widget-text-editor\" data-id=\"b91505b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Eric Chaigneau &#8211; Bonjour Julie, tu viens de traverser les Pyr\u00e9n\u00e9es de Hendaye \u00e0 Banyuls par le gr10 en 28 jours seulement, toutes nos f\u00e9licitations pour cette belle performance. Quel \u00e2ge as-tu et d&rsquo;o\u00f9 es-tu originaire?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49a2c3c elementor-widget elementor-widget-text-editor\" data-id=\"49a2c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Julie Pinchart &#8211; J&rsquo;ai 25 ans et suis originaire du Nord Pas de Calais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fcb48a1 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"fcb48a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a2d3fcf elementor-hidden-mobile\" data-id=\"a2d3fcf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9a443f8\" data-id=\"9a443f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e09bf7b elementor-widget elementor-widget-text-editor\" data-id=\"e09bf7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Que fais-tu dans la vie?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f639ea elementor-widget elementor-widget-text-editor\" data-id=\"2f639ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je suis Sapeur-pompier Professionnel \u00e0 la caserne de Lens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e3d8197 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"e3d8197\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2fb7577 elementor-hidden-mobile\" data-id=\"2fb7577\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c8d4220\" data-id=\"c8d4220\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b226b6a elementor-widget elementor-widget-text-editor\" data-id=\"b226b6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Avant de te lancer sur le gr10 avais-tu d\u00e9j\u00e0 une exp\u00e9rience de la grande itin\u00e9rance montagnarde?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bcbb8c elementor-widget elementor-widget-text-editor\" data-id=\"1bcbb8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Non aucune exp\u00e9rience de la grande itin\u00e9rance! Mes seules exp\u00e9riences \u00e9taient le GR20 et le GRTMB soit un maximum de 11 jours de marche ! ^^<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d8ccd3 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4d8ccd3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7f0dc7f elementor-hidden-mobile\" data-id=\"7f0dc7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45149ae\" data-id=\"45149ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdd6b90 elementor-widget elementor-widget-text-editor\" data-id=\"bdd6b90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Comment ce projet est-il n\u00e9 dans ton esprit?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfa534 elementor-widget elementor-widget-text-editor\" data-id=\"5bfa534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A vrai dire, je ne sais plus comment est n\u00e9 ce projet. Un peu par hasard&#8230; Apr\u00e8s avoir fait le GR20, je suis tomb\u00e9e amoureuse de la randonn\u00e9e, de ces moments hors du temps dans la nature, pos\u00e9e sur un rocher devant des paysages \u00e0 couper le souffle, \u00e0 ces moments qui laissent place \u00e0 la contemplation&#8230; Je pense que j&rsquo;ai cherch\u00e9 \u00e0 revivre ces instants. Au hasard des sites internet, je suis tomb\u00e9e sur le site gr10.fr qui on peut le dire est super complet et je me suis mise en relation avec Eric (toi) il y a trois ans. Au d\u00e9part je devais partir une vingtaine de jours et ne faire que la premi\u00e8re moiti\u00e9 mais pour des raisons personnelles, j&rsquo;ai d\u00fb reporter le projet. Je suis donc partie 3 ans apr\u00e8s en modifiant le projet car ma situation personnelle avait aussi \u00e9volu\u00e9. Me connaissant bien, je me savais capable de r\u00e9aliser la travers\u00e9e compl\u00e8te.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-821ce2e elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"821ce2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3b0c4a2 elementor-hidden-mobile\" data-id=\"3b0c4a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-187d594\" data-id=\"187d594\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f8efa1 elementor-widget elementor-widget-text-editor\" data-id=\"2f8efa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quel est le facteur d\u00e9clenchant qui t&rsquo;a d\u00e9cid\u00e9 \u00e0 partir?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0401186 elementor-widget elementor-widget-text-editor\" data-id=\"0401186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je ne pense pas qu&rsquo;il y ait eu de facteur d\u00e9clenchant, cela s&rsquo;est fait naturellement gr\u00e2ce aux contacts entretenus avec Eric (toi) et la page facebook de gr10.fr qui remplie de r\u00e9cits de gr&rsquo;distes, donnent envie de partir \u00e0 son tour !!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb43690 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"eb43690\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ab521d elementor-hidden-mobile\" data-id=\"6ab521d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-05e8ed0\" data-id=\"05e8ed0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5d9753 elementor-widget elementor-widget-text-editor\" data-id=\"f5d9753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le fait d&rsquo;\u00eatre une jeune femme seule marchant en montagne \u00e9tait-il un probl\u00e8me pour toi ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-062da3e elementor-widget elementor-widget-text-editor\" data-id=\"062da3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aucunement ! D&rsquo;ailleurs est-ce que je suis vraiment une femme? ahah !! On me le demande souvent ^^ Mettre un pied devant l&rsquo;autre est tout autant abordable pour un homme que pour une femme. Du c\u00f4t\u00e9 mauvaises rencontres, l&rsquo;avantage sous la tente, c&rsquo;est que l&rsquo;on ne conna\u00eet pas le sexe de la personne \u00e0 l&rsquo;int\u00e9rieur ! lol. En dehors de la tente et je le vois de par mon m\u00e9tier, on peut faire de mauvaises rencontres partout, le tout c&rsquo;est de le savoir. Je le savais, j&rsquo;en \u00e9tais consciente, maintenant je pr\u00e9f\u00e8re vivre que de rester sur mon canap\u00e9 ! M\u00eame s&rsquo;il m&rsquo;arrive parfois de rester sur mon canap\u00e9 une matin\u00e9e de temps \u00e0 autre ! \ud83d\ude09<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b26e70 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"5b26e70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d8c804b elementor-hidden-mobile\" data-id=\"d8c804b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9a1df43\" data-id=\"9a1df43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff34777 elementor-widget elementor-widget-text-editor\" data-id=\"ff34777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sur le plan mental comment as-tu abord\u00e9 ce trek?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf3773 elementor-widget elementor-widget-text-editor\" data-id=\"fdf3773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;ai fort caract\u00e8re et j&rsquo;ai l&rsquo;avantage de bien conna\u00eetre mon corps, je m&rsquo;en savais donc capable. Pour moi ce trek, c&rsquo;est comme une course, on part d&rsquo;un point A (le d\u00e9part) pour arriver \u00e0 un point B (l&rsquo;arriv\u00e9e) sans possibilit\u00e9 d&rsquo;abandonner, je dois donc me rendre au point B ! M\u00eame si en r\u00e9alit\u00e9 ce n&rsquo;est pas le cas, il y a beaucoup d&rsquo;\u00e9chappatoires pour quitter le gr10 !!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0f4e67d elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"0f4e67d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c53629 elementor-hidden-mobile\" data-id=\"5c53629\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34f75ac\" data-id=\"34f75ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e09142 elementor-widget elementor-widget-text-editor\" data-id=\"7e09142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La solitude ne te faisait-elle pas peur? Comment l&rsquo;as-tu abord\u00e9e?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-948187b elementor-widget elementor-widget-text-editor\" data-id=\"948187b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le GRTMB m&rsquo;a permis de d\u00e9couvrir la solitude en randonn\u00e9e; je voulais savoir si j&rsquo;\u00e9tais capable d&rsquo;\u00eatre seule dans la nature sans v\u00e9ritable crainte ni angoisse, c&rsquo;\u00e9tait le cas donc j&rsquo;\u00e9tais sereine !!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-93c823f elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"93c823f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2924ac8 elementor-hidden-mobile\" data-id=\"2924ac8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-df5f6ec\" data-id=\"df5f6ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-076e1de elementor-widget elementor-widget-text-editor\" data-id=\"076e1de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sur le plan sportif et physique comment peux-tu te d\u00e9crire? Fais-tu g\u00e9n\u00e9ralement des courses, trails, raids sportifs?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c448e elementor-widget elementor-widget-text-editor\" data-id=\"a8c448e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;ai toujours \u00e9t\u00e9 plut\u00f4t sportive, gymnastique puis sauvetage sportif et triathlon depuis peu. J&rsquo;ai aussi toujours plus ou moins pratiqu\u00e9 la course \u00e0 pieds.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffc7fa5 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"ffc7fa5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-48a3499 elementor-hidden-mobile\" data-id=\"48a3499\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-61c433a\" data-id=\"61c433a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6964e28 elementor-widget elementor-widget-text-editor\" data-id=\"6964e28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>As-tu suivi un plan d&rsquo;entra\u00eenement particulier avant de partir?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95af473 elementor-widget elementor-widget-text-editor\" data-id=\"95af473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Non aucun ! Ce n&rsquo;est pas mon fort les plans d&rsquo;entra\u00eenement ! ^^ De plus, je sortais juste de blessure, grosse tendinite d&rsquo;insertion \u00e0 l&rsquo;ischio-jambier et au moyen fessier ! Quasiment 9 mois sans sport !!! J&rsquo;\u00e9tais donc en r\u00e9\u00e9ducation. J&rsquo;ai repris doucement la course \u00e0 pied un mois avant de partir afin de me remuscler les jambes un minimum. Heureusement le foncier me colle \u00e0 la peau !!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a7063e6 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"a7063e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0005294 elementor-hidden-mobile\" data-id=\"0005294\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bd78bc3\" data-id=\"bd78bc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11d9895 elementor-widget elementor-widget-text-editor\" data-id=\"11d9895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Penses-tu t&rsquo;\u00eatre bien pr\u00e9par\u00e9e sur le plan physique et mental?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d33a66 elementor-widget elementor-widget-text-editor\" data-id=\"9d33a66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mentalement j&rsquo;\u00e9tais pr\u00eate, physiquement un peu moins. Mais sur ce genre d&rsquo;aventure, je sais que le mental prend le dessus. Juste avant de partir je savais que je prenais le risque d&rsquo;aggraver la blessure et heureusement ou malheureusement pour moi, la blessure en est au m\u00eame point qu&rsquo;avant de partir !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bb0f691 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"bb0f691\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e53871e elementor-hidden-mobile\" data-id=\"e53871e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2fe3f57\" data-id=\"2fe3f57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a18b08 elementor-widget elementor-widget-text-editor\" data-id=\"5a18b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Combien pesait ton sac au plus lourd?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a5e6a3 elementor-widget elementor-widget-text-editor\" data-id=\"6a5e6a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je suis partie avec un sac de 13 kg avec l&rsquo;eau, mais lors de la travers\u00e9e, j&rsquo;ai compris le r\u00f4le pr\u00e9pond\u00e9rant de l&rsquo;alimentation, donc lorsque je sortais d&rsquo;une sup\u00e9rette mon sac devait peser pas loin de 15 kg ! Eh Oui les fruits \u00e7a p\u00e8se mais c&rsquo;est tellement bon tout ce jus lorsque tu croques dedans ! ^^ sluuuurp<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f7f1412 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"f7f1412\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1357ebd elementor-hidden-mobile\" data-id=\"1357ebd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38c683b\" data-id=\"38c683b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e9a604 elementor-widget elementor-widget-text-editor\" data-id=\"0e9a604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quelle proportion avait-il en pourcentage de ton poids corporel?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c58845e elementor-widget elementor-widget-text-editor\" data-id=\"c58845e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>22%<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-da460aa elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"da460aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-448bbda elementor-hidden-mobile\" data-id=\"448bbda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-02b8653\" data-id=\"02b8653\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-799f1a7 elementor-widget elementor-widget-text-editor\" data-id=\"799f1a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le choix de bivouaquer fut-il impos\u00e9 pour des raisons financi\u00e8res ou pour des raisons pratiques?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abe1afa elementor-widget elementor-widget-text-editor\" data-id=\"abe1afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C&rsquo;est un choix pratique dans un premier temps, on peut s&rsquo;arr\u00eater plus ou moins quand on le d\u00e9cide. N&rsquo;ayant pas d&rsquo;\u00e9tapes pr\u00e9d\u00e9finies, c&rsquo;\u00e9tait un choix logique. Apr\u00e8s financi\u00e8rement, je ne me voyais pas payer 27 nuit\u00e9es, \u00e7a n&rsquo;aurait pas \u00e9t\u00e9 raisonnable m\u00eame si il reste super agr\u00e9able de passer une nuit en refuge (loin des sites touristiques). Le bivouac a quelque chose de magique aussi !!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-83b8be8 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"83b8be8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e61a9a elementor-hidden-mobile\" data-id=\"3e61a9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c8a29ce\" data-id=\"c8a29ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-288fb9b elementor-widget elementor-widget-text-editor\" data-id=\"288fb9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Au niveau de la cartographie, comment as-tu fait? Quelles cartes as-tu utilis\u00e9?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c658924 elementor-widget elementor-widget-text-editor\" data-id=\"c658924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ahahah grande question !! J&rsquo;ai tout simplement suivi les marques rouges et blanches et tr\u00e8s peu utilis\u00e9 les cartes des topoguides et je n&rsquo;ai pas du tout utilis\u00e9 la boussole puisque je n&rsquo;en avais pas !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eeada95 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"eeada95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c3f9055 elementor-hidden-mobile\" data-id=\"c3f9055\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b783fd3\" data-id=\"b783fd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67cfaa2 elementor-widget elementor-widget-text-editor\" data-id=\"67cfaa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Comment as-tu g\u00e9r\u00e9 ton alimentation ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfc8eed elementor-widget elementor-widget-text-editor\" data-id=\"bfc8eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;avais gros app\u00e9tit, je n&rsquo;ai pas perdu beaucoup de poids, ce qui veut dire que cet aspect a plut\u00f4t bien \u00e9t\u00e9 g\u00e9r\u00e9 ! Je mangeais facilement pour deux personnes. On le sent vite de toute fa\u00e7on, d\u00e8s que tu t&rsquo;alimentes moins ou moins bien, il y a une r\u00e9percussion directe sur la fa\u00e7on de marcher. Plus de fatigue, rythme plus lent&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-547775c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"547775c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4641f63 elementor-hidden-mobile\" data-id=\"4641f63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a6ab276\" data-id=\"a6ab276\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d58e7c6 elementor-widget elementor-widget-text-editor\" data-id=\"d58e7c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>combien pouvais-tu tenir au mieux en autonomie compl\u00e8te?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c5434d elementor-widget elementor-widget-text-editor\" data-id=\"1c5434d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je pense que je pouvais tenir 4 ou 5 jours en mangeant bien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f37378 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"3f37378\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30e8d7d elementor-hidden-mobile\" data-id=\"30e8d7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-be00e16\" data-id=\"be00e16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fe5eb6 elementor-widget elementor-widget-text-editor\" data-id=\"3fe5eb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>N&rsquo;as-tu pas eu de probl\u00e8me de ravitaillement?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc3854f elementor-widget elementor-widget-text-editor\" data-id=\"fc3854f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A mon plus grand bonheur aucun !! Je pense que le fait d&rsquo;avoir fait de grosses \u00e9tapes y a contribu\u00e9 aussi. On est plus vite au ravitaillement suivant. Il m&rsquo;a juste manqu\u00e9 mon taboul\u00e9 \u00e0 pr\u00e9parer la derni\u00e8re semaine, je n&rsquo;ai pas r\u00e9ussi \u00e0 le retrouver en sup\u00e9rette.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a5c0c8 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"5a5c0c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb6a9e8 elementor-hidden-mobile\" data-id=\"fb6a9e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c825a2d\" data-id=\"c825a2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2d38de elementor-widget elementor-widget-text-editor\" data-id=\"c2d38de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>D\u00e9cris-nous en quelques mots une de tes journ\u00e9es type de GRdiste.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-947bcd3 elementor-widget elementor-widget-text-editor\" data-id=\"947bcd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En g\u00e9n\u00e9ral, je mettais le r\u00e9veil entre 6h50 et 7h15 et je partais le plus souvent vers 7h30. Je suis une grosse dormeuse, le sommeil est important pour moi. Je marchais jusqu&rsquo;\u00e0 11H30 &#8211; 12H15 max, j&rsquo;adorai pique-niquer dans ces endroits recul\u00e9s et magiques du gr10 mais \u00e7a n&rsquo;\u00e9tait pas toujours le cas. Je mangeais puis je fermais les yeux une vingtaine de minutes afin de r\u00e9cup\u00e9rer d&rsquo;une mauvaise nuit ou autre. Apr\u00e8s une heure de pause je reprenais la route jusque \u00e0 15H30 &#8211; 16H30 o\u00f9 je prenais un go\u00fbter qui en quantit\u00e9 ressemblait \u00e0 un petit repas. Apr\u00e8s 30-40 minutes, je repartais jusqu&rsquo;\u00e0 18h30 o\u00f9 j&rsquo;installais mon bivouac et o\u00f9 je mangeais. Il m&rsquo;arrivait parfois de remarcher 1h pour conserver l&rsquo;objectif de finir la travers\u00e9e \u00e0 temps (pour prendre mon train \u00e0 Banyuls).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b15b3b elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4b15b3b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0eb8be8 elementor-hidden-mobile\" data-id=\"0eb8be8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45d19c0\" data-id=\"45d19c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-269bd2d elementor-widget elementor-widget-text-editor\" data-id=\"269bd2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Peux-tu nous donner des indications sur ton rythme de marche?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09d17ed elementor-widget elementor-widget-text-editor\" data-id=\"09d17ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;avais une marche plut\u00f4t dynamique; des mont\u00e9es sportives bien transpirantes mais un vrai bonheur pour moi si les taons \u00e9taient loin de moi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2af7344 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"2af7344\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d361d3f elementor-hidden-mobile\" data-id=\"d361d3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-66030f3\" data-id=\"66030f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bd6f25 elementor-widget elementor-widget-text-editor\" data-id=\"9bd6f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>As-tu couru et si oui, souvent?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e379563 elementor-widget elementor-widget-text-editor\" data-id=\"e379563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il m&rsquo;est arriv\u00e9 de courir oui en descente, mais au final tr\u00e8s peu car il me fallait une belle piste bien \u00ab\u00a0lisse\u00a0\u00bb. Je n&rsquo;avais pas envie de me blesser et de devoir abandonner l&rsquo;id\u00e9e d&rsquo;arriver au bout. J&rsquo;ai donc jou\u00e9 la carte prudence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cb08ae0 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"cb08ae0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f1b1722 elementor-hidden-mobile\" data-id=\"f1b1722\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14b98e5\" data-id=\"14b98e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a21f31 elementor-widget elementor-widget-text-editor\" data-id=\"6a21f31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>En ce qui concerne les bivouacs, peux-tu nous faire part de tes constatations sur le terrain? Sont-ils g\u00e9n\u00e9ralement difficiles ou faciles \u00e0 trouver?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a48d0bb elementor-widget elementor-widget-text-editor\" data-id=\"a48d0bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aucun probl\u00e8me pour les bivouacs, on trouve facilement de quoi planter sa tente tout au long de la travers\u00e9e. J&rsquo;ai regrett\u00e9 parfois ne pas pouvoir m&rsquo;arr\u00eater dans certains lieux de bivouac magiques comme on les imagine car ils \u00e9taient pr\u00e9sents trop t\u00f4t dans la journ\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df0fac3 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"df0fac3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3201ff4 elementor-hidden-mobile\" data-id=\"3201ff4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-694ab30\" data-id=\"694ab30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b5aa28 elementor-widget elementor-widget-text-editor\" data-id=\"1b5aa28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Concernant les g\u00eetes et refuges, peux-tu nous donner tes impressions? L&rsquo;accueil fut-il bon? La nourriture?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c7c8c elementor-widget elementor-widget-text-editor\" data-id=\"16c7c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;ai beaucoup appr\u00e9ci\u00e9 mes passages dans les refuges et g\u00eetes. Par contre, on vous le confirmera, plus vous \u00eates \u00e9loign\u00e9s des sites touristiques, meilleur sera votre passage au g\u00eete ou au refuge ! ^^ J&rsquo;ai eu la chance de passer des superbes soir\u00e9es au refuge Jeandel, au Presbyt\u00e8re \u00e0 Aulus, au g\u00eete du Nabre \u00e0 M\u00e9rens-les-Vals et \u00e0 l&rsquo;Ecog\u00eete du moulin de la palette!! D\u00e9\u00e7ue par les granges d&rsquo;Astau au niveau nourriture (est-ce parce que j&rsquo;\u00e9tais seule?)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44efd2b elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"44efd2b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c333ca elementor-hidden-mobile\" data-id=\"1c333ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ac8e7a\" data-id=\"8ac8e7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cea61b elementor-widget elementor-widget-text-editor\" data-id=\"4cea61b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Comment arrivais-tu \u00e0 g\u00e9rer la r\u00e9cup\u00e9ration physique et de fait, la fatigue aussi?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-065af98 elementor-widget elementor-widget-text-editor\" data-id=\"065af98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le plus difficile pour moi a \u00e9t\u00e9 la thermor\u00e9gulation. Mon corps avait beaucoup de mal \u00e0 se r\u00e9guler la nuit, chaud, su\u00e9es, froid&#8230;. les nuits n&rsquo;\u00e9taient pas toujours reposantes. Et lorsque les conditions venteuses s&rsquo;y ajoutaient&#8230;.aie aie aie !^^ j&rsquo;\u00e9tais plut\u00f4t \u00e0 l&rsquo;\u00e9coute de mon corps, si j&rsquo;avais faim je mangeais, si la fatigue m&rsquo;envahissait, je siestais ou si la fatigue \u00e9tait trop importante, je recherchais un g\u00eete ou un refuge pour passer la nuit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f066b51 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"f066b51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7db525e elementor-hidden-mobile\" data-id=\"7db525e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-536415b\" data-id=\"536415b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20e5ac1 elementor-widget elementor-widget-text-editor\" data-id=\"20e5ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quel fut pour toi le premier sentiment que tu as ressenti en arrivant sur la plage de Banyuls?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc04a71 elementor-widget elementor-widget-text-editor\" data-id=\"fc04a71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ca faisait 4 jours, depuis le Canigou que je me retenais de pleurer, je n&rsquo;en avais pas marre mais juste envie de craquer, peut-\u00eatre parce que je savais que j&rsquo;avais r\u00e9ussi&#8230; Donc arriv\u00e9e \u00e0 Banyuls en plein milieu des touristes et d&rsquo;une f\u00eate catalane, je me suis mise \u00e0 pleurer !! Seul l&rsquo;homme qui m&rsquo;a prise en photo devant la mosa\u00efque en connaissait la raison. A ce moment-l\u00e0, on est seul \u00e0 savoir ce que l&rsquo;on vient d&rsquo;accomplir, la sensation est particuli\u00e8re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ab6780 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4ab6780\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-597c974 elementor-hidden-mobile\" data-id=\"597c974\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9e37311\" data-id=\"9e37311\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-459c9f0 elementor-widget elementor-widget-text-editor\" data-id=\"459c9f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Comment as-tu trouv\u00e9 le balisage du gr10?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2161abf elementor-widget elementor-widget-text-editor\" data-id=\"2161abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans l&rsquo;ensemble plut\u00f4t bon mais parce que j&rsquo;ai eu la chance d&rsquo;avoir du beau temps sinon je pense que sinc\u00e8rement \u00e7a peut devenir un peu plus compliqu\u00e9 par mauvais temps. Me trotte la question du balisage en Ari\u00e8ge avec ses plaques m\u00e9talliques, il en manquait souvent au moins une sur deux, est-ce qu&rsquo;il va durer dans le temps?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6fab48e elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"6fab48e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-20d69ce elementor-hidden-mobile\" data-id=\"20d69ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dd351d2\" data-id=\"dd351d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0246e7 elementor-widget elementor-widget-text-editor\" data-id=\"c0246e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quel fut ton meilleur souvenir de cette travers\u00e9e?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08a3f62 elementor-widget elementor-widget-text-editor\" data-id=\"08a3f62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les claques visuelles, n&rsquo;ayant plus les topoguides, il faudrait que je recherche les noms mais parmi elles, les diff\u00e9rents cirques et mon arriv\u00e9e sur le lac de Gaube o\u00f9 je suis arriv\u00e9e t\u00f4t, d&rsquo;un calme et d&rsquo;un silence religieux!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11c8578 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"11c8578\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c81ea60 elementor-hidden-mobile\" data-id=\"c81ea60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4300433\" data-id=\"4300433\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4856d58 elementor-widget elementor-widget-text-editor\" data-id=\"4856d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quel fut ton pire souvenir?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c58e06 elementor-widget elementor-widget-text-editor\" data-id=\"3c58e06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;ai pour habitude de dire que les plus grosses gal\u00e8res font les plus beaux souvenirs mais je vais r\u00e9pondre mon bivouac aux chalets des Cortalets&#8230; 2 jours qu&rsquo;il fait un vent de malade, il puise dans mon \u00e9nergie, 3 nuits que je dors vraiment mal, 2 \u00e0 3 heures par nuit&#8230; la fatigue qui monte, une petite fringale dans la descente apr\u00e8s le Canigou et pour enfoncer la tente qui s&rsquo;envole deux fois cette nuit-l\u00e0; je ressemblais \u00e0 un sandwich prise dans la tente. Il faut dire que les rafales faisaient vaciller les hommes et emp\u00eachaient une conversation bien audible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c23b7c9 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"c23b7c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2637eea elementor-hidden-mobile\" data-id=\"2637eea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-815262c\" data-id=\"815262c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-401febc elementor-widget elementor-widget-text-editor\" data-id=\"401febc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>penses-tu avoir n\u00e9glig\u00e9 un point particulier dans ta pr\u00e9paration?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-979f8ea elementor-widget elementor-widget-text-editor\" data-id=\"979f8ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Non je ne pense pas, tout s&rsquo;est bien pass\u00e9 dans l&rsquo;ensemble. Il ne m&rsquo;a manqu\u00e9 que des pansements double-peau la derni\u00e8re semaine, \u00e7a m&rsquo;a \u00e9t\u00e9 fatal!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c965d0c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"c965d0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-58ed115 elementor-hidden-mobile\" data-id=\"58ed115\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ed2588f\" data-id=\"ed2588f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96cd9a4 elementor-widget elementor-widget-text-editor\" data-id=\"96cd9a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ne regrettes-tu pas d&rsquo;avoir avanc\u00e9 aussi vite et de n&rsquo;avoir peut-\u00eatre pas profit\u00e9 compl\u00e8tement des paysages et des rencontres?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6415f1 elementor-widget elementor-widget-text-editor\" data-id=\"f6415f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oui et non. Non parce que du coup j&rsquo;ai v\u00e9cu un concentr\u00e9 d&rsquo;images, j&rsquo;ai v\u00e9cu une belle aventure sportive et je me ravitaillais plus facilement. Et Oui parce que c&rsquo;est frustrant de ne pas pouvoir se poser plus longtemps dans les endroits magiques, de discuter plus longtemps avec les gens rencontr\u00e9s en chemin ainsi que de passer une soir\u00e9e avec eux&#8230;etc<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c89f489 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"c89f489\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-557695d elementor-hidden-mobile\" data-id=\"557695d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-283d7d6\" data-id=\"283d7d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcabaf8 elementor-widget elementor-widget-text-editor\" data-id=\"bcabaf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quel conseil pourrais-tu donner \u00e0 celui ou celle qui d\u00e9sirerait aller aussi vite que toi dans cette aventure?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0765992 elementor-widget elementor-widget-text-editor\" data-id=\"0765992\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je ne conseillerai pas forc\u00e9ment d&rsquo;aller aussi vite. Chacun doit vivre son aventure comme il le veut pourvu qu&rsquo;il parte \u00e0 l&rsquo;aventure !!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a84f5cc elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"a84f5cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cde6b95 elementor-hidden-mobile\" data-id=\"cde6b95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e548ab0\" data-id=\"e548ab0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cea476 elementor-widget elementor-widget-text-editor\" data-id=\"9cea476\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>et pour conclure?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-324b429 elementor-widget elementor-widget-text-editor\" data-id=\"324b429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un grand Merci \u00e0 tous ceux rencontr\u00e9s en chemin et particuli\u00e8rement \u00e0 toi Eric. Merci \u00e0 Damaris de Bar\u00e8ges, quel plaisir de savoir qu&rsquo;il y a encore des personnes pr\u00eates \u00e0 vous ouvrir les portes de chez elles !!! Merci au g\u00eete du Nabre de M\u00e9rens et \u00e0 l&rsquo;\u00e9cog\u00eete du moulin de la palette !! Merci \u00e0 vous tous rencontr\u00e9s sur le chemin, gr&rsquo;distes, randonneurs occasionnels&#8230; vous avez tous apport\u00e9 quelque chose \u00e0 mon aventure !!!! Vous en faites tous partie !!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-10fa1a6 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"10fa1a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-744bd0e elementor-hidden-mobile\" data-id=\"744bd0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a668338\" data-id=\"a668338\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33cd59c elementor-widget elementor-widget-text-editor\" data-id=\"33cd59c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Merci pour ce partage Julie, plein de bonnes choses \u00e0 toi pour la suite de ton parcours de vie. Bienvenue dans la \u00ab communaut\u00e9 gr&rsquo;diste \u00bb&#8230;<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-31412b5 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"31412b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-62c8afd elementor-hidden-mobile\" data-id=\"62c8afd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e9f681\" data-id=\"5e9f681\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15b0ec5 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"15b0ec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/gr10.org\/index.php\/recits-et-liens-grdistes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Retour au portail des r\u00e9cits GRdistes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ec929a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec929a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2acb61b\" data-id=\"2acb61b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89c9369 elementor-position-inline-start elementor-widget__width-inherit elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"89c9369\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPoint info\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2cbfa2 elementor-widget elementor-widget-text-editor\" data-id=\"b2cbfa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPour toutes questions relatives aux dossiers de pr\u00e9paration, n&rsquo;h\u00e9sitez-pas \u00e0 contacter :\n<br>\nEric CHAIGNEAU\n<br>\nanimateur b\u00e9n\u00e9vole des Amis GRdistes.\n<br>\n<a href=\"mailto:assogr10@gmail.com\" target=\"_blank\" rel=\"noopener\">assogr10@gmail.com<\/a>\n<br>\ntel 06 83 61 48 49\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Julie Pinchard, une travers\u00e9e de 28 jours R\u00e9cit GR10. \u00ab\u00a0Julie est une jeune femme avec une volont\u00e9 de fer et une d\u00e9termination sans faille. J&rsquo;ai eu l&rsquo;occasion de faire sa connaissance il y a maintenant plus de trois ans. Elle envisageait de se lancer dans la grande aventure de la travers\u00e9e des Pyr\u00e9n\u00e9es par le&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3981,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_acf_changed":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"right","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4737","page","type-page","status-publish","has-post-thumbnail","hentry","category-recit-gr10"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e9cit GR10 - Julie Pinchard, une travers\u00e9e de 28 jours<\/title>\n<meta name=\"description\" content=\"Julie Pinchard a travers\u00e9 les Pyr\u00e9n\u00e9es par le gr10 en 28 jours seulement. Retrouvez l&#039;interview de son r\u00e9cit GR10.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gr10.org\/index.php\/recit-gr10-julie-pinchard-une-traversee-de-28-jours\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9cit GR10 - Julie Pinchard, une travers\u00e9e de 28 jours\" \/>\n<meta property=\"og:description\" content=\"Julie Pinchard a travers\u00e9 les Pyr\u00e9n\u00e9es par le gr10 en 28 jours seulement. 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